A Guided Meditation for the Autumn Equinox
09/22/24 • 24 min
Happy Autumn Equinox! In this guided meditation, we are practicing mindfulness of sounds.
Happy Autumn Equinox! In this guided meditation, we are practicing mindfulness of sounds.
Previous Episode
A Guided Meditation for the Harvest Moon
Happy Full Moon and Happy Eclipse Season! In this meditation, we are connecting to the depth and breadth of compassion practice, touching into the strength and courage that is always available to us just below the surface.
Next Episode
A Guided Meditation for the New Moon in Libra
Happy New Moon! Welcome to Libra season and fully Fall vibes! In this meditation, we are practicing letting go by purposefully letting go of our meditation anchor and actively practicing choiceless awareness.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/jos-loves-buddha-guided-meditations-for-the-moons-phases-541580/a-guided-meditation-for-the-autumn-equinox-74355843"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to a guided meditation for the autumn equinox on goodpods" style="width: 225px" /> </a>
Copy