EP 81: Your Mental Health Matters
04/28/25 • 69 min
In this episode of Jordan's Journey Podcast, host Jordan and licensed therapist Tonette Whitted explore the intersection of mental health and faith. Tony shares her journey to owning her practice and highlights cultural gaps in mental health discussions, especially within the Black community and the church. They discuss the symptoms of anxiety and depression, the importance of acknowledging mental health issues in the church, and the concept of spiritual warfare in mental health struggles. Tony also reflects on her personal experiences with anxiety and emphasizes the transformative power of combining faith and therapy for holistic healing.
For luscious gorgeous hair check out Revair for all your hair care needs. Use code “JORDAN10” for money off your order.
Our book for this month I’m More Than A Conqueror By God's Work available on Amazon.
In this episode of Jordan's Journey Podcast, host Jordan and licensed therapist Tonette Whitted explore the intersection of mental health and faith. Tony shares her journey to owning her practice and highlights cultural gaps in mental health discussions, especially within the Black community and the church. They discuss the symptoms of anxiety and depression, the importance of acknowledging mental health issues in the church, and the concept of spiritual warfare in mental health struggles. Tony also reflects on her personal experiences with anxiety and emphasizes the transformative power of combining faith and therapy for holistic healing.
For luscious gorgeous hair check out Revair for all your hair care needs. Use code “JORDAN10” for money off your order.
Our book for this month I’m More Than A Conqueror By God's Work available on Amazon.
Previous Episode
EP 80: A Journey to Self Love
n this episode of "Jordan's Journey Podcast," Jordan Thorpe engages with guest Minister Latoya Owens, a minister, mother, and professional photographer from Aliquippa, Pennsylvania. Latoya shares her profound journey of faith, self-discovery, and overcoming challenges. She discusses her upbringing in the church, struggles with self-esteem and identity, and the pivotal moment in 2009 when she consciously decided to follow Christ. Latoya emphasizes the importance of community, setting boundaries, and maintaining a strong relationship with God. Her testimony highlights the transformative power of faith and encourages listeners to seek their true identity in Christ.
For luscious gorgeous hair check out Revair for all your hair care needs. Use code “JORDAN10” for money off your order.
Our book for this month I’m More Than A Conqueror By God's Work available on Amazon.
Next Episode
EP 82: Positioning Yourself to be Found
In this episode of "Jordan's Journey Podcast," host Jordan Thorpe welcomes Teresa Renee Hunt, an ordained minister, life strategist, author, and speaker. Teresa shares her profound journey of faith, trauma, and healing. She discusses her early experiences with God, a traumatic event in her adolescence, and the ongoing process of healing. Emphasizing the importance of community and support, Teresa reflects on how her marriage has influenced her journey. She also highlights the significance of self-awareness, personal growth, and finding fulfillment through a relationship with God. The episode offers valuable insights into overcoming trauma and embracing one's unique path.
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