Rising from the Darkness: A Journey to Holistic Wellness and Recovery with Sandra

Explicit content warning

05/11/23 • 27 min

Sandra, who is a powerful advocate for suicide prevention, holistic wellness, resilience, recovery, and life transformation. Her personal and professional journey, including her own struggles with mental illness, suicide, PTSD, substance use disorder, and overdose, has fueled her drive to raise awareness and promote both traditional and alternative forms of recovery. With a decade of experience as a registered nurse, Sandra has provided patient care in emergency/trauma and alternative treatment for mental health clinics, giving her a unique perspective in her advocacy work. As an entrepreneur, international speaker, author, and resilience coach, she holds certifications in Holistic Wellness & Trauma Informed Coaching and is the founder of the lifesaving awareness campaign, "The #lightitup Project." Joining us today, Sandra will share her knowledge and expertise in advocating for holistic wellness, recovery, and the importance of resilience.

Instagram @sandraleespeaks

https://www.loveandlighttotheworld.org/

https://www.sandraleespeaks.com/

Instagram @sandraleespeaks

https://www.loveandlighttotheworld.org/

https://www.sandraleespeaks.com/

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