35. 75 DAYS OF NO BOOZE : Getting My Mind & Health Dialed In

10/15/20 • 52 min

I know I know... you’re ALL disappointed that I didn’t hit the 100 days BUT 75 days is still STRONG!!! Today we’re diving into what it was like to cut out booze for 75 days straight.

Topics :

Why I set out to complete 100 days of no booze
Past experience of doing Sober October with Joe Rogan in 2019
Giving myself a weekend pass in Newport Beach, CA
Benefits of cutting out booze for 75 days
- Extremely Productive
- Clearer Headspace
- Confidence on FLEEK!
- Better Health (6 pack still hibernating)
- More MONEY in my pocket
Changes moving forward
- Be much more aware of how much booze I consume in a day / night
- Consider the opportunity cost (time + $) for drinking
Questions from the BMC (Bearded Man Community)
- Tommy Tette : When surrounding yourself with others, did you ever feel intimidated or pressured? Was it a battle / difficult?
- John Piper : Did you replace your drinking habit with something else?
Challenge for the listeners : try pushing for 75 days straight with NO BOOZE

Got a topic / question you want me to cover? Hit me UP on IG @Bobbbaaaay

You wanna help blow this podcast up? GREAT! Here’s how:

Leave a 5 star review on the podcast app with your hot take of the show
Share out the episode on your IG story tagging me @Bobbbaaaay

—-

Follow The Bearded Man!

Instagram : @Bobbbaaaay

YouTube : @BobbyHobert

Twitter : @Bobbbaaaay

Website : ItsTheBeardedMan.com

I know I know... you’re ALL disappointed that I didn’t hit the 100 days BUT 75 days is still STRONG!!! Today we’re diving into what it was like to cut out booze for 75 days straight.

Topics :

Why I set out to complete 100 days of no booze
Past experience of doing Sober October with Joe Rogan in 2019
Giving myself a weekend pass in Newport Beach, CA
Benefits of cutting out booze for 75 days
- Extremely Productive
- Clearer Headspace
- Confidence on FLEEK!
- Better Health (6 pack still hibernating)
- More MONEY in my pocket
Changes moving forward
- Be much more aware of how much booze I consume in a day / night
- Consider the opportunity cost (time + $) for drinking
Questions from the BMC (Bearded Man Community)
- Tommy Tette : When surrounding yourself with others, did you ever feel intimidated or pressured? Was it a battle / difficult?
- John Piper : Did you replace your drinking habit with something else?
Challenge for the listeners : try pushing for 75 days straight with NO BOOZE

Got a topic / question you want me to cover? Hit me UP on IG @Bobbbaaaay

You wanna help blow this podcast up? GREAT! Here’s how:

Leave a 5 star review on the podcast app with your hot take of the show
Share out the episode on your IG story tagging me @Bobbbaaaay

—-

Follow The Bearded Man!

Instagram : @Bobbbaaaay

YouTube : @BobbyHobert

Twitter : @Bobbbaaaay

Website : ItsTheBeardedMan.com

Previous Episode

34. Ryan Westberg : Helping Creators Build Brands & Not Merch

Ryan is a Co-Founder of Fan Of A Fan, a brand factory for today's top creators. Previously he was a Co-Founder for Serengetee.

Topics :

Deciding to leaving Serengetee after 7+ years
Definition of success evolving over time
Sacrifices of living a Nomad lifestyle & traveling to 80+ countries
Helping Yes Theory launch Seek Discomfort Brand
Fan Of A Fan : Helping creators build brands, not merch
High highs & low lows during lockdown for Covid
Building Wonder Ranch out in Wonder Valley
Purchasing a warehouse to control & own production process
Staying in SoCal for the foreseeable future
Put more effort into health & balance
Completing Malibu Olympic Distance Triathlon
LA dating scene
Rituals to help keep a clear headspace
Challenge for the listeners : ask yourself if you’re headed in the right direction today