It's Okay To Laugh - "I Made A Noodle Sandwich Once" (Health, Fitness, Nutrition)

"I Made A Noodle Sandwich Once" (Health, Fitness, Nutrition)

10/05/20 • 34 min

**THANK YOU to everyone who donated to help us keep putting out new content! We've got some fun new stuff coming your way soon!**

Do you enjoy Taco Bell beefy crunch burritos, but also want to live a long and healthy life? Are you allergic to sweating and hard work? Have you ever made a noodle sandwich?

In this episode, we share parts of our 11-year journey of fitness and nutrition. We also share some of our favorite healthy(ish) snacks!

IG: hilaryharris_

**THANK YOU to everyone who donated to help us keep putting out new content! We've got some fun new stuff coming your way soon!**

Do you enjoy Taco Bell beefy crunch burritos, but also want to live a long and healthy life? Are you allergic to sweating and hard work? Have you ever made a noodle sandwich?

In this episode, we share parts of our 11-year journey of fitness and nutrition. We also share some of our favorite healthy(ish) snacks!

IG: hilaryharris_

Previous Episode

"Turns Out I've Got Baggage" (Things We Wish We Would Have Known)

Ever get yourself into a situation and think, "I wish someone would have warned me about this"? And by "situation", we mean "receiving an unexpected special needs diagnosis". And by "get yourself into", we mean, "blind-folded, pantsed, and sucker-punched by life". Metaphorically, of course.

In this episode, we talk about the grief of special needs that no one talks about, the need for close friendships when carrying long-term trauma, and the benefits of counseling.

IG: hilaryharris_

Next Episode

Interview! with Christina Pann, C.N. (Part 1)

This week, we recorded an episode that was so good, we turned it into TWO episodes!

Continuing the topic of health and wellness, we decided to interview our first guest, functional nutritionist Christina Pann! Christina is a close friend of ours, and after receiving a cancer diagnosis (spoiler: she beat it!) she decided to become a freakin' PRO at health, and in this episode, she teaches us (and YOU!) some of her tricks!

Also in this episode... we have MERCH now!

IG: @hilaryharris_