Changed up the pace this week and had a special guest, Brittany Flint, a certified personal trainer based out of Vermont join me! During this episode, we talk about how to get started and begin healthy habits, how Brittany began the journey of building her own personal training business in the middle of rural Vermont, and more!
Brittany is my best friend and cousin so of course, we go way back and have lots of laughs.
Follow her on Instagram here > @b.flintfitness.
Explicit content warning
07/04/23 • 72 min
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