Episode 42 Faith With Special Guest Rose Poulsen

05/15/20 • 37 min

It's Not About Food Podcast with Laurelee Roark

Faith with Special Guest Rose Poulsen www.rosepoulson.com Faith is trusting there is a loving source of which you are a part. Rose talks about learning to let go of fear and control will open us up to breathing though worry about things we can do nothing about. Having faith and trust in ourselves, in our recovery even if times are dark and lonely we can know we will also find grace and light. ★ Support this podcast on Patreon ★

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Episode 41 Compassion with Special Guest Tameen Faridi

Compassion with Special Guest Tameen Faridi info@tameenfaridi “Invisible Treats: Poetic Delicacies for the Hungry Heart" This show is about Compassion. The foundation of all recovery. Tameen talks about going through her own eating disorder as well as grief and sadness when things change and times are sad. Having compassion for your self and your life will get you through the hardest times. ★ Support this podcast on Patreon ★

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Episode 44: Compassion with Special Guest Shannon Myers

Compassion with Shannon Myers www.shannonmyers.com Shannon embodies the idea and tool of Compassion. The foundation of all recovery of any type. Shannon explains how she used the idea of compassion for not only about her own losses but for her own life on life's terms. Listen to Shannon as she talks about how to have compassion for all in all ways. ★ Support this podcast on Patreon ★