Hustling Toward Burnout: Are You Walking the Fine Line Between Hustle and Hard Work?
05/10/21 • 19 min
As someone who speaks out against wearing busy as a badge of honor, you can guess that I’m not an advocate for the 24/7, "Hustle Til You Drop" culture that seems to run rampant in the business and professional worlds. In this episode, I’m exploring the fine line between hustle and hard work, how to know if you’re getting a little too close to burnout from burning the candle at both ends, and how to change course before it’s too late.
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Resources mentioned:
🎧It’s OKAY To Be Multi Passionate. Why You Don’t Have To Pick Just ONE Thing With Sarah Becker
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Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
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Want to join a community of ambitious go-getters like you?
Want to find out how others are doing life behind the scenes?
Want to have Anna as your personal time management coach?
Jump on the waitlist for the It’s About Time Academy, launching soon!
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Isn’t it about time you got your routines to stick?
Get your hands on Anna’s free guide, How to Design Routines that Stick!
As someone who speaks out against wearing busy as a badge of honor, you can guess that I’m not an advocate for the 24/7, "Hustle Til You Drop" culture that seems to run rampant in the business and professional worlds. In this episode, I’m exploring the fine line between hustle and hard work, how to know if you’re getting a little too close to burnout from burning the candle at both ends, and how to change course before it’s too late.
------
Resources mentioned:
🎧It’s OKAY To Be Multi Passionate. Why You Don’t Have To Pick Just ONE Thing With Sarah Becker
------
Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
------
Want to join a community of ambitious go-getters like you?
Want to find out how others are doing life behind the scenes?
Want to have Anna as your personal time management coach?
Jump on the waitlist for the It’s About Time Academy, launching soon!
------
Isn’t it about time you got your routines to stick?
Get your hands on Anna’s free guide, How to Design Routines that Stick!
Previous Episode
Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend
Setting and sticking to healthy boundaries is easier said than done. Saying "no" can be a struggle, and the next thing we know our calendars are filled with other people's priorities. Listen in as Ciji Townsend, host of the Being Balanced podcast, shares what it means to be balanced, and how to define and enforce healthy boundaries in your life. Plus, she shares what’s in her ever-evolving toolbox for living a life that’s balanced, not busy.
Stay in touch with Ciji:
Her website - balancednotbusy.com
Instagram - @balancednotbusy
Tune into her podcast - The Being Busy Podcast
The Being Busy Podcast on Instagram - @beingbalancedpodcast
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Resources mentioned:
The Last Story of Mina Lee: A Novel
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Ciji’s essential oil recipe for focus:
- Lemongrass
- Peppermint
- Lime
- Young Living’s Purification Blend
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Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
------
Want to join a community of ambitious go-getters like you?
Want to find out how others are doing life behind the scenes?
Want to have Anna as your personal time management coach?
Jump on the waitlist for the It’s About Time Academy, launching soon!
------
Isn’t it about time you got your routines to stick?
Next Episode
How to Thrive at Work...Wherever You Are featuring Alexandra Samuel
When many of us migrated from office buildings to our kitchen tables, spare bedrooms, and home offices in 2020, Alexandra Samuel got to work pouring her decades of remote-work expertise and productivity tips into the ultimate guidebook for remote work. Find out what it means to work like a "business of one," how to navigate micromanaging bosses and more from the author of Remote Inc.: How to Thrive at Work...Wherever You Are.
Stay in touch with Alexandra:
Learn more about “Remote, Inc. How to Thrive at Work... Wherever You Are”
Grab a copy of “Remote, Inc. How to Thrive at Work... Wherever You Are” on Amazon
Visit Alexandra’s website - alexandrasamuel.com
Follow Alexandra on twitter – @awsamuel
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Resources mentioned:
🎧Are You Planning For Recharge? Here’s How To Look Ahead
------
Ready to step into each week feeling calm, prepared and ready for anything?
Enroll in Get a Game Plan: 3 Steps to Design Your Winning Week!
------
Want to join a community of ambitious go-getters like you?
Want to find out how others are doing life behind the scenes?
Want to have Anna as your personal time management coach?
Jump on the waitlist for the It’s About Time Academy, launching soon!
------
Isn’t it about time you got your routines to stick?
Get your hands on Anna’s free guide, How to Design Routines that Stick!
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