
mini message: trust Allah | islamic feelings
12/11/23 • 2 min
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reflections from 2:152: living a lifestyle of remembrance & gratitude | islamic feelings
Assalamu’alaikum, everyone! This episode is another laid-back discussion focusing on different Quranic ayahs and some reflections. I also answered questions from a deck and covered topics you requested on how to live more gratefully and have a more fulfilling lifestyle. Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, 'By the One in whose hand is my soul, among the blessings you will be questioned about on the Day of Resurrection are the cool shade, fresh dates, and cold water.' Source: Sunan al-Tirmidhī 2369 Follow me on Instagram: @islamicfeelingss Socials & resources can also be found at: www.islamicfeelings.com
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practical tips #4: intentional gratitude | islamicfeelings
Gratitude can positively impact the brain by activating the reward system, promoting neural plasticity, countering negativity bias, and enhancing social connections. By incorporating gratitude into our daily lives through practices such as gratitude journaling, expressing appreciation to others, or simply reflecting on what we are grateful for, we can harness these brain benefits and experience greater well-being and happiness. In this episode, I share my favorite way to make my gratitude list more intentional & focused 🤍 ☆ ig & social media: @islamicfeelingss
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