Is Our Love A Pelvic Floor (w/ Dr. Rachel Gelman)
Explicit content warning
05/06/20 • 88 min
Did you know you have a pelvic floor? Yes, all of you. Do you know what is does? Spoiler Alert: EVERYTHING. Rachel Gelman a San Francisco based Pelvic Floor Therapist joins us this week to tell us everything from the 411 on kegals to why a good bowel movement can make your week.
Whether you had no idea that the hammock in your pelvis was responsible for your orgasms AND your urination or you’ve been trying to kegel your way to the heavy weights - there’s always something new to learn. Trust us: you’re going to want to get a notebook for this ep. PLUS Stephen, Lola, and Rachel give some advice to a vortex of vaginal odor & erectile difficulty shame.
You can find the extensive list of resources Rachel mentioned here: www.painperceptionproject.com/patients & you can find Rachel's practice on instagram: @pelvichealthsf
As always, if you're finding yourself in need sex, love or relationship advice : Email us at [email protected] ... if we can't help we'll be happy to search for a trained professional.
------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert
This weeks' end of episode song is the Soulwax remix of Hot Chip's "Ready For The Floor" Our official theme songs were lovingly composed & recorded by our good friends at hyperballadmusic.com
Did you know you have a pelvic floor? Yes, all of you. Do you know what is does? Spoiler Alert: EVERYTHING. Rachel Gelman a San Francisco based Pelvic Floor Therapist joins us this week to tell us everything from the 411 on kegals to why a good bowel movement can make your week.
Whether you had no idea that the hammock in your pelvis was responsible for your orgasms AND your urination or you’ve been trying to kegel your way to the heavy weights - there’s always something new to learn. Trust us: you’re going to want to get a notebook for this ep. PLUS Stephen, Lola, and Rachel give some advice to a vortex of vaginal odor & erectile difficulty shame.
You can find the extensive list of resources Rachel mentioned here: www.painperceptionproject.com/patients & you can find Rachel's practice on instagram: @pelvichealthsf
As always, if you're finding yourself in need sex, love or relationship advice : Email us at [email protected] ... if we can't help we'll be happy to search for a trained professional.
------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert
This weeks' end of episode song is the Soulwax remix of Hot Chip's "Ready For The Floor" Our official theme songs were lovingly composed & recorded by our good friends at hyperballadmusic.com
Previous Episode
Is Our Love A Coming of Age (with Liv Revamped)
Rebelling against your Pagan family by joining a church... this isn’t your average darling come porn performer coming of age tale. From the industry trying to pigeon hole a multi-racial gal as “latina,” to diversifying her porn profile Liv Revamped drops some wisdom for any aspiring porn performers about how she’s stayed fresh with over a decade of performing sex on camera. We learn pros vs. cons, working indie vs. contract, and discuss porns' rampant streaming evolution PLUS Stephen, Lola and Liv give virginal advice for first time sex!
Follow Liv at livrevamped.com and @bish.izbak on Instagram
------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert
End of Episode music feature this week is Blossom Dearie "Between the Devil and the Deep Blue Sea" Our official theme songs are composed & recorded by our good friends at hyperballadmusic.com
Next Episode
Is Our Love Non Monogamous? (w Ruby Rare)
Does it seem like everyone is talking about open relationships and polyamory lately? Is non-monogamy actually better? Who is it for? Does non-monogamy mean you have more sex? And why does it have so many syllables? Ruby Rare joins us this week to spell out the shades of non-monogamy from A-Z. Whether you’re already considering non-monogamy or you want some applicable learnings for your future relationships, this episode has relatable bits of wisdom for everyone - monogamous or not. PLUS, Stephen, Lola and Ruby give some advice to a pleasure seeking individual struggling to achieve orgasm with a partner.
Follow Ruby on Instagram: @rubyrare
If you're in need of sex, love or relationship advice : Email us at [email protected]
------~ Follow us on social media ~------- The show: @isourlove_____ Lola Jean: @lolajeandotcom Classes & Instruction: lolajean.com Stephen Penta: @thereluctantsexpert
This weeks' end of episode song is a throwback: The Rapture "Open Up Your Heart" Our official theme songs were lovingly composed & recorded by our good friends at hyperballadmusic.com
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