Chronic illness is a marathon and not a sprint! Monica (Explicitly Sick) and Jason (Discomfort Zone) talk about how they cope with chronic illness and other life bullshit:

• Finding the people that won't tell you you're crazy
• Pets that both comfort and injure Monica
• Meditating when you can't sit still
• Denial! YES, denial is a perfectly legitimate coping response, and never let anyone tell you otherwise :)

Do you have coping strategies that you'd like to share? Let us know what works for you in our Facebook Group!

**ALSO, BIG ANNOUNCEMENT: Monica and Jason are both seeking your stories on gaslighting. These stories could be a part of a long-form audio story or in Monica's Magazine. Send us an email at [email protected] with a written or oral summary of your story. In the subject line, please write "gaslighting stories" as well as your country of residence.

_____PLEASE SHARE 😍 RATE & REVIEW 👍DON’T FORGET TO LISTEN & SUBSCRIBE TO EACH OF OUR PODCASTS :EXPLICITLY SICK WITH MONICAHUMANCARE WITH EVADISCOMFORT ZONE WITH JASONSEX AND CHRONIC ILLNESS WITH DR. LEECHECK OUT OUR OFFICIAL INVISIBLE NOT BROKEN FACEBOOK PAGE AND OUR INSTAGRAMS!@HUMANCARE_PODCAST@DRLEEPHILLIPS@DZONEPODCAST@EXPLICITLYSICK

@INVISIBLENOTBROKEN

BE KIND. BE GENTLE. BE BADASS.

---

Hosted on Acast. See acast.com/privacy for more information.