Invisible Not Broken - Chronic Illness Podcast Network
Hosts: Monica and Eva
The podcast network that speaks to people with chronic illness, invisible illness, disability, and chronic pain.
"Explicitly Sick Podcast" with Monica Michelle + "[Human]care Podcast" with Eva Minkoff
Be Kind. Be Gentle. Be A Bad Ass.
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Top 10 Invisible Not Broken - Chronic Illness Podcast Network Episodes
Goodpods has curated a list of the 10 best Invisible Not Broken - Chronic Illness Podcast Network episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Invisible Not Broken - Chronic Illness Podcast Network for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Invisible Not Broken - Chronic Illness Podcast Network episode by adding your comments to the episode page.
Author of “From the Sidelines to the Finish Line”: Emily Falcon
Invisible Not Broken - Chronic Illness Podcast Network
11/20/23 • 36 min
Monica Michelle is joined by author Emily Falcon.
Emily lives with ALCAPA.
In this episode, Monica and Emily discuss:
- Growing up sick
- Post-surgery support
- Having a public body
- Self-motivation and adventuring
TIMESTAMPS
00:28 - Being a sick kid & Emily’s book title
07:28 - Mortality
10:16 - Portrayal of disability in media
12:21 - Post-surgery support
19:23 - Having a public body
23:43 - Self-motivation
29:46 - Emily’s tips for adventures
The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com
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Adulting on Disability Income, Reflecting on Privilege and Prejudice: Cosmo
Invisible Not Broken - Chronic Illness Podcast Network
09/04/23 • 38 min
Monica Michelle is joined by activist Cosmo C.
Cosmo lives with porphyria, Ehlers-Danlos syndrome, and fibromyalgia.
In this episode, Monica and Cosmo discuss:
- Pets
- LARPing
- Disability income and surviving on it
- Privilege and Prejudice
TIMESTAMPS
00:33 - Cats and LARPing
12:05 - Adulting on disability income
22:01 - Privilege and prejudice
31:19 - Deadlines, speech, and steroids
The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com
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3 Updates!
Invisible Not Broken - Chronic Illness Podcast Network
03/28/20 • 4 min
Hey everyone – Spoonies, Wellness Seekers, practitioners – all ya'll – Eva here.
It’s a beautiful blue day up here in Rochester NY.
I’ve been inside for 5 days straight and miraculously I'm not going crazy just yet.
Ok...so 3 quick things:
#1. For the next few weeks, Monica and I plan to publish episodes that focus on the “How to’s” when it comes to COVID19.
Why? Well, it’s kind of tough to ignore right now for anyone let alone people like us with chronic illnesses and disabilities.
Monica and I – like you and the rest of the world – are going through this together, and just like So many organizations around the world doing their part to support their communities, the least we can do is help ours by giving some tips and tricks to make the best of not-ideal situation.
Some current topics on the docket for upcoming episodes:
· How to navigate care during COVID19
· How to Survive Relationships during COVID19
· How to Support your mental health during COVID19
· How to use telemedicine during COVID19
FUN TOPICS? Not so much. But knowing Monica and me, we’ll be sure to get a few giggles in there too.
Now we want to hear from you: what else would you like to learn? What would help you through these uncertain times? Do you have a guest or resource in mind? Always love suggestions. If you have any, send an email to: [email protected]
#2. Invisible not broken is expanding! We’re not only a podcast but soon to be a podcast network. Basically that means a bunch of other different but equally or even MORE awesome podcast shows related to chronic illnesses will be joining our invisible not broken family. If you haven’t noticed, Monica and I have already split ours into two different names as well. monica’s is the Explicitly Sick podcast and mine is the Wellacopia podcast (although between you and me, im probably changing that name soon). All this to say, stay tuned for updates but most importantly right now, this expansion is going to require some lovin from you guys.
The best way to show us your love is by becoming a Patron! For just $5 or even $1 you can make a big difference in helping us get off the ground. We’ve always been entirely self-funded, so if you appreciate the content that Monica and I have been producing – whether youre brand new or a long time fan – we’d greatly appreciate your generous gift of the equivalent of 1 starbucks coffee a month.
As another gift in return, we’re giving our patrons access to private live group chats and Q/A’s plus some “Snarky Saturday” poster art made by the talented miss Monica.
Lastly #3 Going back to the topic of Telemedicine, Wellacopia is upping the ante on telehealth care right now in support of the coronavirus pandemic and the whole “stay safe stay home” agenda.
If you are looking for mental health therapists, functional medicine doctors, immune-specialist nutritionists, physical therapy, – we have these practitioners and more all over the country available for care via video chat. If you want to get matched, visit Wellacopia.com or text me directly and ill match you myself.
Text “I seek care” to the number 646 883-3022, again that’s 646 883-3022.
We can also just chat. Always love connecting with my fellow wellness seekers and Spoonies.
Ok that’s it for now.
As always be kind. Be gentle. Be badass everyone!
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Spina Bifida: Reading & Empathy, The ADA, Airlines and Wheelchairs
Invisible Not Broken - Chronic Illness Podcast Network
07/02/22 • 67 min
Noah: Spina Bifida*Scifi Fantasy & Escape* Reading & Empathy* New House ADA* Airlines & Wheelchairs
Noah and I chat about some of my favorite topics from airlines and wheelchairs* Dr Who and other sci fi shows and how they handle disability* Universal Design * School and disabled Access * Reading Fiction and Building Empathy
Invisible Not Broken is a chronic illness and disability podcast Invisible Not Broken with Monica Michelle
Please share with friends and your community
Subscribe to our newsletter and the podcast
Name*
Noah Mussay
Pronouns
he/him
Website and handles you want published*
@NoahMussay (Twitter), @JulieWestEvents (Twitter I run for work)
What is the name of your disorder, When did it present?
Spina Bifida. It presented fairly early in my mom's pregnancy, so I was born with it. I also have Arnold Chiari Malformation, hydrocephalus, and scoliosis.
What do you want people to know about your daily life?
My daily life is relatively unextraordinary. I work. I play video games, I read, and I obsess over Big Brother and Doctor Who. My disability does affect my daily life, and I definitely worry about how I will deal with the struggles it presents when I'm on my own, but I genuinely like my life.
What frightens you?
I'm frightened by the fact that there are bigger hurdles that I have to face as a disabled person, and although I have a great support system, I sometims fear that I can't rely on myself for that support, and I don't have the benefit of hindsight to know that I can make it work on my own.
What is your favorite purchase under $100
Mobility aid: My grabber, which I use to grab things that fall or are too high. Less serious answer: Last summer, I purchased an audiobook, which is an in-depth analysis of Season 3 of Big Brother.
Anything you want to cover or promote?
I definitely think talking about my adoescence would be interesting. I was never an outgoing child, but I had friends in elementary school. Then, in fifth grade, I had a medical situation arise that made it, so I had to be pulled out of school for the rest of the year. When I got returned to school the following year, I felt different and closed off, and it became very hard for me to make friends, and I became a bit resentful that nobody seemed to want to be my friend. It made for a very isolating middle school through high school experience.
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Car Shopping with a Wheelchair: Host, Monica Michelle
Invisible Not Broken - Chronic Illness Podcast Network
11/07/22 • 18 min
Note: This is my opinion only. I have Ehlers-Danlos, POTS, MCAD, and Fibromyalgia.
If you just want a quick answer: Subaru Outback 2023
Hi everyone!
Welcome to the new series: Disabled Tech Reviews
The list of “special” and “luxury” items are not so for those of us in chronic pain. I have a budget that for my personal sit-in gets laughed out of existence.
The general list used to be:
Safety
MPG
Enough space for kids
A CD player
Ah, the simple life that at the time I thought was untenable. Now with Ehlers dances so advanced I must at the very least have my power wheelchair available I have found sedans are just crossed off the list. They might have the ability with a master’s thesis in Jenga to be able to fit the wheelchair but even if this was possible my cane will not fit as well in case I have a wild flight of optimism that I might be able to walk. Those of you in the know please feel free to roll your eyes or laugh the knowing laugh of those of us who will absolutely have the cause of death written optimism she knew better but thought she could anyway.
Ok so even without the wheelchair I might have the body of a middle age woman but my ligaments are more that fossilized posits not you found at the bottom of a bag covered in debris. What I am saying is sedans are low to the ground. Getting in and out of them is my Everest.
So sedans and sports cars are out. Minivans while intriguing do not have the space without a massive amount of engineering. Trucks! I LOVE trucks I have wanted one my entire life but the securing in the bed and walking around let’s just say I was too worn out after a quick try to even think of driving. But the electric trucks have frunks! Ah yes, the frunk. I LOVE the lightning. The F150 is the car I dream of as I remember the boys in high school dreamed of having a Lamborghini, and for the cost, it is just as likely I will ever own one. If you can afford it please let me know how amazing it is as a wheelchair user. I promise no dark jealous thoughts will be cast your way only slightly simmering resentment.
So an SUV it is. This should not have been limiting but let me give you my list if I am ever to consider driving:
Safety
Space for wheelchair, child, canes, GIANT BEASTIE wolf, a small but active hamster disguised as a pug, and groceries
A door that opens wide enough I do not have to pivot
Blind spot
AI to help me stop if my leg seizes and lane departure warning. Basically, any safety feature that will save me if my body decides to just not (this is where luxury gets redefined. I have no issue paying extra for sunroofs, seat material, or sound systems. These are in fact LUXURY. Back in the day, Volvo invented a 3-point seat belt. It saves lives. They gave the plans away. For safety. The ability to survive should not be a luxury. This is my hill it has a pre-dug grave and a soap box I am not moving from it.)
This started with plug-ins or PHEV there were 3 on the market I wanted none to exist in real life despite the company’s best advertising efforts.
Thank you all. We probably won’t be on the cutting edge of any tech but we will do our best to review what we have to make our lives as autonomous as possible from kids care (fluff feather and human) to feeding yourself, to self-care apps, to VR, to the tech we use to run Invisible Not Broken. Please feel free to reach out.
Head over to www.invisiblenotbroken.com for more podcasts and blogs about life while disabled.
Remember to Be Kind. Be Gentle. And of course, be a Bad Ass.
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Roundtable - Spoonie Gifting: Monica, Eva and Jason
Invisible Not Broken - Chronic Illness Podcast Network
12/18/20 • 50 min
Another sort of Holiday Special roundtable on gifting for people with chronic illness & disability!
JOIN INB NETWORK HOSTS MONICA (EXPLICITLY SICK), EVA (HUMANCARE) & JASON (DISCOMFORT ZONE) FOR A FUN DISCUSSION ON OUR PERSONAL GIFTING IDEAS.
“A little effort goes a really long way” – Jason HerterichGift ideas mentioned throughout the episode:
*No sponsorships, personal recommendations only!*
- Rower machine
- Short stories, like “Disability Visibility” and Kelly Link (surreal fiction)
- VR headset – the Oculus
- Photobook (google photos or Shutterfly)
- Fancy journals, like Passion Planner
- Gratitude letters to friends and family
- Digital Cards (TouchNote)
- Insomnia Cookies!
- Masterclass (current sale of two for one!) – check out ‘Gangster Gardener’
PLEASE SHARE 😍 RATE & REVIEW 👍 Don’t forget to listen & subscribe to each of our podcasts :Explicitly Sick with MonicaHumancare with EvaDiscomfort Zone with JasonSex and Chronic Illness with Dr. Lee Check out our official Invisible Not Broken Facebook Page and our INSTAGRAMS!@humancare_podcast@drleephillips@dzonepodcast@explicitlysick
be kind. be gentle. be badass.
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Interview With Tiffany Kairos On Epilepsy, Advocacy, Faith, and TENS
Invisible Not Broken - Chronic Illness Podcast Network
11/25/19 • 45 min
Website/Blog, Twitter, & Instagram Handle
Website: www.tiffanykairos.com
Twitter: @TiffanyKairos
Instagram: @TiffanyKairos
Mentions:
Jameela Jami I weigh, Instagram changes
Name *
Tiffany Kairos
Disorder Info
What is your disorder? *
At what age did your disorder become a daily issue? *
22
Who were you before your illness became debilitating? *
Tiffany Kairos
What would you do if you were not dealing with your invisible illness? *
Housewife/mother
What would you like people to know about your daily life? *
I endure seizures while advocate awareness of epilepsy (My organization The Epilepsy Network (TEN), blogging and take care of my household) so it’s quite the task but I manage.
What would make living and moving in the world easier for you? *
Having my seizures managed
Do you have any life hacks? *
Telling my spouse, family, friends what I’m about to do ahead of time in case a seizure should occur.
What kind of support do you get from family or friends? *
I’m unable to drive so they offer to drive me where I need to go. If I need an ear to listen, they pause to listen and give me advice and encouragement.
Have you ever had someone, or a medical professional, not believe you have an invisible illness because of your appearance and if so are there any examples that stand out? *
I attempted to apply for disability and was denied because I didn’t physically appear Ill enough.
How has your chronic illness affected your relationships? *
It has drawn us (family) closer together. Strengthened our relationships. Helped us realize how precious and fleeting life is.
Is there anything you are afraid to tell people in your life? *
No
What is your best coping mechanism? *
Talking with God Or going to the Bible is my #1 go-to. Secondly my husband always encourages me and uplifts in my time of need.
What are you the most concerned about and the most hopeful for in the future? *
Not being able to potentially have children and I’m hopeful to start a family.
Is there anything you want to make sure we talk about during the interview? Like an organization you want to promote or something specific that you deal with.
The Epilepsy Network (TEN), My Blog, my husband and I
What makes you energized or enthusiastic? What drains you?
My advocacy work energizes me, helping others who are affected by epilepsy. What drains me is my seizures.
Any favorite books or shows?
My favorite books are The Bible and The Power of Positive Thinking
What is the hardest and/or best lesson your condition has taught you?
The best lesson my condition has taught me is to take care of my body/my health.
What is the best purchase under $100 that helped your life
Organic foods
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(HumanCare podcast) How to Own Your Chronic Illness: Raquel Hellenga
Invisible Not Broken - Chronic Illness Podcast Network
02/27/20 • 59 min
Raquel Hellenga is a Life and Business Coach for entrepreneurs and creatives with chronic illness. Diagnosed with juvenile rheumatoid arthritis as a child, she has had chronic illness for over twenty years. She has an undergraduate degree and Master’s Degree in Organizational Communication and is a proud member of the LGBTQI+ community. Her practice involves working with people one-on-one to help them build sustainable businesses that work with their chronic illnesses, not against them. In this episode, she tells her story learning to accept her chronic illness and how it helped her find her path in life. She discusses the importance of mindset and how you can learn to own your illness and work with it to build the life you want. Her message to fellow spoonies is one of compassion and hope.
Visit: www.raquelhellenga.com
Time Stamps:
4:20 – Her diagnosis of juvenile rheumatoid arthritis
5:35 – How accepting our limitations is the gateway to the business and lives we want
6:58 – The year she was diagnosed
7:16 – How her diagnosis affected her family
8:18 – On her pediatric rheumatologist
9:10 – On bullying by other girls
10:07 – The importance of exercise and chronic illness
10:35 – Her temporary remission in her teens
15:06 – Admitting the long-term nature of her illness in adulthood
15:32 – Her decade of doubling down and fighting the truth of her illness
16:21 – Her work as an adjunct communications professor that led to burnouts and flares
16:55 – The effect of auto-immune disease
17:33 – Her realization that she physically could not continue her current path and how it led to her business
19:45 – Baby Yoda
20:33 – Her career as a Life Coach for chronically ill creatives and entrepreneurs
21:14 – What Hellenga does vs what she doesn’t do in her practice
23:28 – How she helps her clients
25:23 – The importance of being honest with ourselves about how to be successful without being in constant flare
26:51 – Stories of people she’s worked with
28:21 – Denial and chronic illness
28:50 – Admitting chronic illness to take ownership of it
31:03 – Unlearning people-pleasing
32:05 – Advantages of being chronically ill
32:49 – The value of a willingness to be misunderstood
42:25 – Coaches vs consultants
52:50 – The value of taking breaks from personal development
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New Interview with Chronic Illness Blogger Pamela Jessen About Chronic Pain, DISH, Diabetes, Hypothyroid, Atypical Trigeminal Neuralgia, BiPolar, and Volunteering
Invisible Not Broken - Chronic Illness Podcast Network
10/28/19 • 37 min
Website/Blog, Twitter, & Instagram Handle
pamelajessen.com, @pamjessen, pamelajessen1
Name *
Pamela Jessen
Gender or Pronoun For Us to Use
Female
Male
Prefer not to say
they
Other:
Disorder Info
What is your disorder? *
Chronic Pain
Chronic Fatigue from Fibromyalgia
a spinal condition called D.I.S.H.,
At what age did your disorder become a daily issue? *
15
Who were you before your illness became debilitating? *
I was an Administrative Specialist and Certified Event Planner
What would you do if you were not dealing with your invisible illness? *
I would still be working, probably in Retail Support or as an Executive Assistant, and I'd still be singing in my barbershop chorus and quartet
What would you like people to know about your daily life? *
It's mostly about pacing and resting. I do a lot of my life on the computer with blogging and volunteering.
What would make living and moving in the world easier for you? *
If the world was more accessible, that would be great. I use a walker when I'm out and occasionally a wheelchair and life is hard when you are mobility impaired.
Do you have any life hacks? *
Not really...just pacing and staying grateful for the good things in life
What kind of support do you get from family or friends? *
Excellent support, my husband is wonderful and takes care of a lot around the house that I can't do, and my friends are good listeners!
Have you ever had someone not believe you have an invisible illness because of your appearance and if so are there any examples that stand out? *
Yes, because most of my illnesses are invisible, it can be easy to say "you look fine", but because I use a cane and/or walker, people can tell I have some health issues. Before I used the cane, especially at work, people wouldn't believe me, because I'd still be hauling mailing boxes around and lifting files and stuff, or items for events. I didn't want to show any weaknesses in front of others.
How has your chronic illness affected your relationships? *
No, I've been very lucky. It does affect my sex life, but not my overall relationship with my husband.
Is there anything you are afraid to tell people in your life? *
I have had suicidal thoughts in the past and that's scary to talk about. There's usually a depression that comes with chronic illness and I haven't been immune to that.
Does the fact that your disease is invisible change how healthcare professionals treat you? *
I have great doctors and haven't personally had a problem, but I know of many who have.
What is your best coping mechanism? *
Prayer, meditation, pacing and medications.
What are you the most concerned about and the most hopeful for in the future? *
I'm most concerned about my health continuing to spiral downwards and losing my ability to do "normal' things. I'm most hopeful about the new research into chronic pain and the advances that might be coming to help us.
Is there anything you want to make sure we talk about during the interview? Like an organization you want to promote or something specific that you deal with.
I'm very proud of my volunteer work so would like to make sure that's mentioned.
What is the hardest and/or best lesson your condition has taught you?
Roundtable: Weathering the Storm with Monica and Jason
Invisible Not Broken - Chronic Illness Podcast Network
02/25/21 • 59 min
Chronic illness is a marathon and not a sprint! Monica (Explicitly Sick) and Jason (Discomfort Zone) talk about how they cope with chronic illness and other life bullshit:
- Finding the people that won't tell you you're crazy
- Pets that both comfort and injure Monica
- Meditating when you can't sit still
- Denial! YES, denial is a perfectly legitimate coping response, and never let anyone tell you otherwise :)
**ALSO, BIG ANNOUNCEMENT: Monica and Jason are both seeking your stories on gaslighting. These stories could be a part of a long-form audio story or in Monica's Magazine. Send us an email at [email protected] with a written or oral summary of your story. In the subject line, please write "gaslighting stories" as well as your country of residence.
_____PLEASE SHARE 😍 RATE & REVIEW 👍DON’T FORGET TO LISTEN & SUBSCRIBE TO EACH OF OUR PODCASTS :EXPLICITLY SICK WITH MONICAHUMANCARE WITH EVADISCOMFORT ZONE WITH JASONSEX AND CHRONIC ILLNESS WITH DR. LEECHECK OUT OUR OFFICIAL INVISIBLE NOT BROKEN FACEBOOK PAGE AND OUR INSTAGRAMS!@HUMANCARE_PODCAST@DRLEEPHILLIPS@DZONEPODCAST@EXPLICITLYSICKBE KIND. BE GENTLE. BE BADASS.
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FAQ
How many episodes does Invisible Not Broken - Chronic Illness Podcast Network have?
Invisible Not Broken - Chronic Illness Podcast Network currently has 221 episodes available.
What topics does Invisible Not Broken - Chronic Illness Podcast Network cover?
The podcast is about Health & Fitness, Alternative Health, Care, Pain, Mental Health, Podcasts and Healthcare.
What is the most popular episode on Invisible Not Broken - Chronic Illness Podcast Network?
The episode title 'The Lived Experience of Racism & Advocacy From an Incidental Activist: Tinu Abayomi-Paul' is the most popular.
What is the average episode length on Invisible Not Broken - Chronic Illness Podcast Network?
The average episode length on Invisible Not Broken - Chronic Illness Podcast Network is 49 minutes.
How often are episodes of Invisible Not Broken - Chronic Illness Podcast Network released?
Episodes of Invisible Not Broken - Chronic Illness Podcast Network are typically released every 7 days, 1 hour.
When was the first episode of Invisible Not Broken - Chronic Illness Podcast Network?
The first episode of Invisible Not Broken - Chronic Illness Podcast Network was released on Aug 21, 2017.
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