15: Playing on the Court of Life: 6 Questions to a More Authentic You | Being your Truth!
11/10/24 • 15 min
What if you could unlock the deepest truths about yourself and those around you? Today on the Intuitive Mentor Mom podcast, I share a transformative aha moment that reshaped my approach to life. Inspired by a spontaneous insight during a morning reflection, I realized that while I diligently seek the truth in others, I've been overlooking my own. Through the analogy of life as a basketball game, I invite you to step onto the court and play full out, discovering your authentic self with clarity and purpose. Join me, Tara Mychelle, as we explore the profound impact of asking for the truth and how it's changed my interactions, revealing the genuine essence of those I encounter.
This episode is a heartfelt call to action for anyone yearning to better understand their authentic selves. After sharing my morning ritual of asking to see the truth in myself and others, I dive into a personal reflection on how this practice has unveiled new dimensions of honesty and connection in my life. Whether it's through personal journey work, healing practices, or daily interactions, I encourage you to question how life is unfolding for you. Let's navigate this ever-evolving adventure together, embracing self-love, gratitude, and empowerment. Tune in to learn how you can apply these insights to your own life's game, and emerge with newfound clarity and intention.
Looking for confirmation, guidance, or support in an area of life where you feel stuck, stagnant, or simply unclear of what to do next? Let's connect: book a complimentary Discovery Session with me, today!
Book a 30-min Discovery Session Here
What if you could unlock the deepest truths about yourself and those around you? Today on the Intuitive Mentor Mom podcast, I share a transformative aha moment that reshaped my approach to life. Inspired by a spontaneous insight during a morning reflection, I realized that while I diligently seek the truth in others, I've been overlooking my own. Through the analogy of life as a basketball game, I invite you to step onto the court and play full out, discovering your authentic self with clarity and purpose. Join me, Tara Mychelle, as we explore the profound impact of asking for the truth and how it's changed my interactions, revealing the genuine essence of those I encounter.
This episode is a heartfelt call to action for anyone yearning to better understand their authentic selves. After sharing my morning ritual of asking to see the truth in myself and others, I dive into a personal reflection on how this practice has unveiled new dimensions of honesty and connection in my life. Whether it's through personal journey work, healing practices, or daily interactions, I encourage you to question how life is unfolding for you. Let's navigate this ever-evolving adventure together, embracing self-love, gratitude, and empowerment. Tune in to learn how you can apply these insights to your own life's game, and emerge with newfound clarity and intention.
Looking for confirmation, guidance, or support in an area of life where you feel stuck, stagnant, or simply unclear of what to do next? Let's connect: book a complimentary Discovery Session with me, today!
Book a 30-min Discovery Session Here
Previous Episode
14: Playing on the Court of Life: 7 Self Care Habits to Overcome Overwhelm and Stress
Ever faced a mountain of tasks that leave you feeling overwhelmed? I’ve found that taking time off to tackle those lingering chores like returning items to Amazon or scheduling overdue appointments can work wonders in reducing stress. I delve into my background in past life regression and quantum healing, offering visualization techniques that have helped me release emotional burdens and renew my energy. These 7 self-care practices are not just about surviving but thriving as a busy mom and a professional.
Balancing the demands of being a single mom and a corporate professional during turbulent times has been no easy journey for me, Tara Mychele. From navigating the stress of workplace layoffs to the constant juggle of parenting and career, I share personal stories that many of you might find all too familiar.
Inspired by legendary coach Phil Jackson's approach to managing high-profile teams, I explore how adopting self-care rituals can elevate your life. From meditation and therapy to the power of movement through dancing and exercise, I highlight 7 key practices to keep our frequencies high and our spirits grounded. Join me as we uncover the "juicy nuggets" of life, sharing the blessings and staying present in this healing adventure. Let’s keep this positive energy flowing—tune in, share with friends, and let's grow together.
Looking for confirmation, guidance, or support in an area of life where you feel stuck, stagnant, or simply unclear of what to do next? Let's connect: book a complimentary Discovery Session with me, today!
Book a 30-min Discovery Session Here
Next Episode
16: Embracing Gratitude: Unlocking the Fountain of Youth for Moms | Transformative Practices for Longevity and Well-Being
As Thanksgiving nears, a holiday that this year serendipitously coincides with my birthday, I’ve found myself reflecting deeply on the role of gratitude in our lives. What if gratitude is truly the fountain of youth? In this episode, we explore how embracing gratitude can redefine aging, particularly for midlife moms like myself. Intrigued by Bruce Lipton’s fascinating insights, we delve into the science of gratitude and its impact on our chromosomes, focusing on telomeres and telomerase, which hold keys to our youthfulness and longevity.
By the way, I give a very very high level overview of Telomeres and Telomerase. By no means do I claim to be an expert, yet it's a fascinating portion of science and understanding. The two scientists that I mentioned, and could not remember their names, are named: Leonard Hayflick and American Anatomist and the other was Elizabeth Blackburn Australian-American Nobel laureate.
For those caught in the whirlwind of societal pressures and personal challenges, we discuss how gratitude can be a powerful tool of empowerment and healing. Our conversation touches on significant themes, such as the negative effects of poor nutrition and societal issues like media-driven narratives of division. Despite these challenges, I share simple yet profound practices, like maintaining a gratitude journal, that can enhance well-being and potentially activate telomerase, promoting cell health and longevity.
Finally, I extend an invitation to a 30-day gratitude challenge and share about upcoming opportunities for personal growth and healing. As we continue our journey together, I encourage everyone to focus on positive emotions and community support. Whether through upcoming energy healing sessions or mentoring chances, there's much to look forward to. Let’s keep our spirits elevated, stay connected, and embrace gratitude as a transformative force in our lives. Happy Thanksgiving, and join me next week for more empowering conversations.
Looking for confirmation, guidance, or support in an area of life where you feel stuck, stagnant, or simply unclear of what to do next? Let's connect: book a complimentary Discovery Session with me, today!
Book a 30-min Discovery Session Here
Intuitive Mentor Mom: Strategies for Life Empowerment, Self Love and Gratitude for Single Moms - 15: Playing on the Court of Life: 6 Questions to a More Authentic You | Being your Truth!
Transcript
Welcome back to the Intuitive Mentor Mom podcast , where we explore strategies for practicing more self-love , gratitude and finding new ways to empower ourselves in this ever-changing healing adventure of life happening for us . I'm your host , tara Michelle . Let's get started . Welcome back to Intuitive Mentor Mom podcast . Thank you so much for joining us . I'm your host , tara Miche
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