Intimate Conversations

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p.s. Take my complimentary intimacy blind spot quiz: https://app.allanapratt.com/quiz38089841 This assessment has been carefully designed to discover the areas that may be stopping you from attracting or keeping a healthy intimate relationship. ❤️

Schedule your intimacy breakthrough call with me today! http://allanapratt.com/connect The Intimacy Discovery Call goes right to the core of what’s really creating the barrier to deep connection, fulfilling sex, and heart-centered intimacy. It’s a one-hour deep dive that sheds a light on the blind spot that’s been sabotaging your best efforts. You will feel safe, seen, and understood as you move from confused to more clarity, insecure to more confident, disheartened to hopeful. Beyond a shadow of a doubt, you will be one solid step closer to having the thriving relationship you desire, feeling certain you can fully break through your blocks and finally clear on your path to reach your relationship goals.

The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at https://www.magicmind.com/intimallana, and redeem the discount code INTIMALLANA.

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Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

I am shocked that Terry said this was his first? or one of his first Podcasts BEING interviewed given he's interviewed so many on HIS Podcast. What an honor! I loved what we learned about acupuncture for making us look younger WITH the added benefit of understanding the deeper emotional issues triggering our wrinkles, or our pain.

I especially liked how Terry guided us to take a holistic approach to honoring our sacred feminine nature... all he learned from trying to support his mom growing up, all he's learning with surrender with his son's well being, all he's navigating in empowering his clients to release pain and look younger with acupuncture. He even guided us perfectly to find a great acupuncturist in our neck of the woods. This man HONORS the sacred feminine, listen now!

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Ladies...Be irresistible. Feel sacred. Attract him now.Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability

Betsy just makes you want to be your most authentic exposed badass deliciously brave irreverent self. Being around her gives you permission to be exactly who you are without any apology. Her wisdom with which she create sacred ritual every morning, as a natural practice, not trying to be woo woo... inspires us all to slow down and savor life, girlfriends, authentic connection.

She's so deep yet down to earth, showing us how like a glorious blossoming rose we all rise from the dirt, the Earth, rising from the darkness. Her book Killing Buddha is one you should pick up immediately and have a fucking great laugh and be inspired to be your truth, speak your truth, live your truth, give your truth. I adore this woman and you will too. She's a catalyst to awaken you. Let her.

p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz

Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com

Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability

Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

So deliciously complementary! That's what I have to say about Patty's work and mine. Our ideas are similar yet very complementary. She has this way of breaking things down to their very essence in a very remarkable and exciting way. It just totally opened up my world, and I hope it has the same effect on you. Patty Contenta is a sought after speaker and radio guest in North America, and has written the e-book and DVD set entitled, "Sensuality Secrets". Her personal mission is to have women release their resistance with expressing their sensuality. I did learn a lot with this intimate interview with Patty, she gave me so many insights and felt dripping with lusciousness! I have never felt more alive than I've felt in ages! And did I mention that she has a generous free gift for you all? Come and listen to the call to find out! Patty Contenta began her career in the ballroom dancing community 20 years ago with the Arthur Murray Dance Studio in Montreal. As a professional dancer, choreographer, judge, Master Examiner, international traveling dance consultant and owner of the World renowned Arthur Murray Dance Franchise, she has transmitted her passion for dance to students around the world. Founder and author of Sensuality Secrets, an e-book and DVD set that helps women who are struggling with their body image reconnect with their confidence and sensuality through the art of body language and dance. Patty’s mission with her online business is to have women release their resistance with expressing their sensuality. To provide techniques that will lead them to be more playful while creating an inviting environment that will make them more magnetic.

In this episode I love how life provided aligned personal and professional stories to share with you so as to best answer your wonderful questions and support your intimate relationships in thriving :-)

-Your first question was: How can I communicate my need for reassurance to my partner without seeming needy or dependent?

-I discussed the difference between need and needy. I explored how discovering the source of our communications changes everything because we can be connecting from emptiness or wholeness, manipulation or invitation, attachment to the results or allowance of all.

-Your second question was: Can you suggest ways to manage my anxiety about love and rejection that allow me to enjoy a deeper connection with my partner?

-I shared one fundamental truth that you can't be rejected if you won't reject self. Now being rejected might sting a bit, but it's only truly debilitating and devastating when we've already rejected our own soul. Similarly, we can't feel anxious about the outside if on the inside we feel home, safe and solid. The more we can connect with every aspect of our self, the more we can connect with our partner and make them feel safe seen and understood in all of their Humanity.

-Your third question was: How can I rebuild trust in myself and my worthiness of love, especially if I've been hurt in past relationships?

-I shared about the profound breakthroughs in self-worth that occur in my various coaching programs and especially during the PSI immersions. The psychedelic somatic protocol is extraordinary in learning to trust the body as it reveals held traumas and emotions that have been attracting the same pattern of abusers or sabotaging your best efforts to trust yourself.

-I spoke of where I believe trust truly resides and the best way to cultivate a more solid sense of self and worth. I don't think there's anything more terrifying than being on the planet and not being able to trust yourself. Life becomes so scary, every decision terrifying, questioning our worth, blaming ourselves and spinning in our head at 3:00 a.m. unable to get back to sleep.

-And the opposite is true as well... my experience is that when I trust myself I'm also trusting divine will, I can let go of attachment and be more present, I can be more courageous and speak my truth, I can trust that when things go sideways there still is a gift here and not to give up on myself or life. It's catapulted my resilience. I'm more grateful for the tiny things, the simple things... and its made me more connected with people and the moment.

The path is becoming your own beloved, indeed you are the one you have been seeking, you're really not so bad! Xox Maybe we've got some wounds to integrate and some feelings to feel, but you're pretty freaking amazing :-) It's about time you agree, wouldn't you say? It's not boasting, it's that alluring confidence that people want to be around, that 'it' factor.

-If that level of self-expression, freedom to be who you are, living with your heart open, deeply connecting with a beloved, feeling home in your body, able to trust yourself and living unabashed is your next step in your evolutionary Journey when it comes to intimacy and relationships, I would love to connect! There is a scholarship for those listeners of Intimate Conversations to have an Intimacy Breakthrough Experience call with me. I look forward to seeing you in my inbox and calendar :-) Let's connect, humongous love, Allana XOX

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❤️ Successful professionally yet suck at deep intimate love? Can’t get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let's set you free. Schedule your VIP Intimacy Breakthrough Experience with me here: www.allanapratt.com/vip

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❤️ As committed as you are, what’s still repelling deep connection, fulfilling sex, and heart-centered intimacy? Your Blindspots. Unintegrated heartbreak. Let’s move you from confused to clarity, insecure to confident, disheartened to hopeful... single to finding The One. We’ve got you.

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