The Energy Crash (and how to fix it)

Have you ever been hit with a wave of exhaustion in the middle of a project, feeling like your energy has crashed completely? In this episode of the Interior Design Business podcast, we’re talking about the energy crash that happens to many designers and how you can fix it.

We’ll cover how negative thoughts can drain your energy, even when everything seems to be going well. I’ll share simple, actionable steps to shift your mindset, calm your nerves, and handle stressful situations with clarity and confidence. Whether it’s a tricky client call or a project issue, these tips will help you protect your energy and respond effectively.

Topics covered in this episode include:

• Why your energy crashes during stressful situations
• How to reset your mindset in the moment
• The importance of staying calm and positive
• Practical ways to breathe, relax, and refocus

If you’ve ever found yourself spiraling into negativity, this episode is for you!

Show notes are available at https://interiordesignbusinessacademy.com.

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Show notes are available at https://interiordesignbusinessacademy.com.