Trigger Warning

Explicit content warning

07/22/24 • 28 min

Life is full of unexpected difficulties. In sobriety though, it’s helpful to plan ahead for certain triggers that can cause us to yearn for a drink.

Life is full of unexpected difficulties. In sobriety though, it’s helpful to plan ahead for certain triggers that can cause us to yearn for a drink.

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The what ifs

Inspired by the Shel Silverstein poem. How do we deal with all of the “what if?” questions that fill our mind at any given time? Do we silence them or simply tame them?

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Contrary Action

Why should we expect something different when we’re not changing our habits? It takes effort to consciously change our approach to this world and the unpredictable life that comes along with living sober. It’s extraordinary what we can accomplish when we practice this approach.