The Healing Power of Movement: Overcoming Addiction and Trauma (feat. Michael Chernow)

***WARNING DISCUSSION OF SUICIDE***

Welcome to another episode of The Therapy4Dads Podcast! In today's episode, we sit down with the inspiring Michael Chernow, a man whose journey from seeking attention from his father to finding safety and healing through movement and fatherhood is nothing short of remarkable. Michael shares his deeply personal experiences, from battling depression and substance abuse to the transformative impact of movement on his mental health and overall well-being. Join us as we delve into the power of movement, the importance of being present for our children, and the profound impact of seeking help and making positive transformations. This episode is packed with valuable insights that will not only resonate with dads but with anyone navigating their own journey of healing and growth. So grab a cup of coffee, sit back, and get ready for an insightful and thought-provoking conversation.

Michael Chernow is a hardworking entrepreneur, father, and husband. Despite his busy schedule, he always makes time for his loved ones. With a successful career in the restaurant and hospitality industry, he is dedicated to his work but always looks forward to coming home to his family. Life may be intense, but Michael knows the value of balancing work and family, and always makes time for both.

WATCH ON YOUTUBE:

WATCH IT HERE: CLICK HERE

SUPPORT THE SHOW:

CLICK HERE: BuyMeACoffee/Therapy4Dads

JOIN the MAILING LIST & GET INVOLVED!

CLICK HERE: MAILING LIST

Connect and Support Michael:

WEB: https://www.michaelchernow.com/

Connect and Support Travis:

YouTube: Travis Goodman

Instagram: @Therapy4Dads

Check out the Website: Therapy4Dads.com