Tom Allen, IFBB Pro, on Fatherhood, Nutrition and Mental Toughness
INSPIRD FITNESS: Healthy Mind, Healthy Body, Healthy Habits09/02/23 • 41 min
In this episode I’m talking with Thomas “The Tank” Allen, IFBB Pro. In this casual conversation, Tom and I talk life, fatherhood, bodybuilding, nutrition, prep, training, and the mentality required to compete at a professional level.
09/02/23 • 41 min
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