Longevity; Kicking Ass After 50 with Zane Griggs
INSPIRD FITNESS: Healthy Mind, Healthy Body, Healthy Habits02/12/24 • 43 min
In this episode I talk with longevity expert and co-author of “Kicking Ass After 50”, Zane Griggs. Zane has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He’s also been featured on the cover of Men’s Fitness Magazine and is a world renowned expert in practical strategies for unlocking optimal health and longevity.
02/12/24 • 43 min
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