
insideLINES Podcast
Atoya Burleson
insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson tackles the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw conversations. They‘ll also share their "hot takes" on the big stories of the day and check in with listeners to see what is on their minds.
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Top 10 insideLINES Podcast Episodes
Goodpods has curated a list of the 10 best insideLINES Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to insideLINES Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite insideLINES Podcast episode by adding your comments to the episode page.

Barkue Tubman - Essence Chief of Staff (Re-Release)
insideLINES Podcast
03/07/23 • 60 min
Hosts Atoya Burleson and Tia Avril welcome the chief of staff at Essence and founder of the MBL Boutique Experience Agency, Barkue Tubman! Barkue chats with Atoya and Tia about how she got her start in entertainment, the importance of being able to pivot, and her year of humility. She also discusses the failure she’s most proud of and why she created The Boss Lady Effect, a nonprofit dedicated to creating and empowering a global community of powerful black and brown women.
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.
This Week's Guest
Barkue Tubman - @Barkue
Her Agency - MBL Boutique Experience Agency
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.inSIDELINESpodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Audio/Video Editor: Brian Keim

Super Bowl LVII Live Show Featuring Rachel Lindsay, Samantha Ponder, Nneka Ogwumike and More!
insideLINES Podcast
02/21/23 • 84 min
The ladies of insideLINES are on the road again for Super Bowl LVII in Scottsdale, AZ! For this year’s show, presented by Neiman Marcus Scottsdale, Atoya and Tia fill the iL Playbook with their guests’ top plays for their greatest victory, Becoming YOU. The hosts chat with inspiring women discussing advocacy, entrepreneurship, philanthropy, and much more! Guests of the live show also enjoyed a curated brunch menu through Pepsi’s DigIn initiative.
Check out the full show!
(00:45) Super Bowl Wives Panel - First up, Tia & Atoya sit down with Jennifer Slay (Wife of Darius Slay), Rachol Chachere (Wife of Andre Chachere), and Katya Suh (Wife of Ndamukong Suh). The ladies from the 2023 NFC Champion Philadelphia Eagles chat about their Super Bowl experience, and the importance of taking care of themselves, post NFL plans.
(13:35) The next segment, presented by Clarkson Eyecare, Tia & Atoya sit down with Host of Sunday NFL Countdown on ESPN, Samantha Ponder. The ladies chat with Samantha about what it was like hosting College GameDay, raising athletes, working and traveling with kids, and social media authenticity.
(30:03) Coffee moment with Courtney Adeleye CEO and founder of Olbali, a conglomerate of health & wellness, beauty, and food & beverage products
(37:44)Then it's on to halftime presented by Nationwide Vision. Nate Burleson (Co-Host of CBS Mornings & former NFL Wide Receiver) leads the halftime Chalk Talk with Cliff Avril (Real Estate Developer & Super Bowl Champion), and Devon Kennard (Author & NFL linebacker). The guys discuss what it’s like preparing for the big game and transitioning out of the NFL. They also discuss Devon’s new book, It All Adds Up, and more!
(50:04) Next, Tia and Atoya honor Judge Norine Richardson with the insideLINES Game Changer award and Cari Champion with the insideLINES Amplifier Award
(1:00:23) Lastly the ladies are joined by Rachel Lindsay (Bachelorette, Media Personality, & Attorney) and Nneka Ogwumike (Los Angeles Spark, WNBPA President, Entrepreneur). The ladies discuss Nneka’s work in the WNBPA, sacrifices Rachel has made for her career, and supporting women in sports. Rachel also discusses where she got the inspiration for her upcoming book Real Love.
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps.
This Week's Guest
Rachel Lindsay
Nneka Ogwumike
Cari Champion
Judge Norine Richardson
Nate Burleson
Cliff Avril
Devon Kennard
Courtney Adeleye
Sam Ponder
Jennifer Slay
Rachol Chachere
Katya Suh
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Team
Audio/Video Editor: Brian Keim

Laura Okmin (Fox Reporter) & Drew Jones (Content Programmer)
insideLINES Podcast
02/07/23 • 65 min
The ladies are back for another episode! First up, Atoya and Tia catch up on their weekends. Tia was able to knock out some items on her to-do list and had a couples date night. Atoya was in Las Vegas as Nate was inducted into the East/West Shrine Bowl Hall of Fame. Tia and Atoya are both preparing for insideLINES Super Bowl Live Show Edition this weekend.
Next up, the ladies are joined by FOX Sideline Reporter and founder of GALVANIZE, Laura Okmin as well as Bleacher Report Content Programmer, Drew Jones! (6:07) The ladies discuss:
- 7:53 - What led Laura to journalism
- 10:01 - Why Drew was passionate about a career in sports
- 11:19 - How Drew learned about GALvanize
- 13:12 - What motivated Laura to create GALvanize
- 17:50 - A key failure Laura learned from with Charles Barkley
- 29:11 - Laura’s experience traveling with the Bulls and Micheal Jordan
- 33:07 - How did Laura learn how to not shrink in a room
- 34:48 - How Drew feels walking into a room
- 42:32 - Finding your safe spaces
- 46:20 - Drew’s plan for herself when she was 21
- 47:37 - Laura’s visit to a psychic
- 52:19 - Two Minute Drill
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you
This Week's Guest
Laura Okmin Instagram
Drew Jones Instagram
GALvanize
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs
Audio/Video Editor: Brian Keim

Sheinelle Jones (Co-Host of 3rd Hour of TODAY)
insideLINES Podcast
01/31/23 • 67 min
The ladies are back for another episode! First up, Atoya and Tia catch up on the weekend’s NFC and AFC Championship games. CONGRATULATIONS to the Kansas City Chiefs and Philadelphia Eagles!
Next in Hot Takes this week, Atoya & Tia are discussing the Marcus Stokes and Albany State University drama. Marcus, is a top high school football recruit who had his University of Florida scholarship offer rescinded in November after a video surfaced of him using a racial slur. Last week, it was announced that he received a scholarship offer from HBCU Albany State. The ladies discuss their thoughts on if he should be able to receive redemption from an HBCU. (5:29)
Then, the ladies are joined by and Co-Host of the 3rd Hour of TODAY, Sheinelle Jones! (12:53) The ladies discuss:
- 14:29 - How Sheinelle decided to study journalismStories We Tell: The Fertility Secret, 3rd Hour of TODAY
- 19:16 - Taking her first job out college in Springfield, IL
- 23:23 - Managing a long distance relationship
- 27:50 - Raising children in the city
- 31:21 - Having young children while hosting the morning show
- 34:10 - Sheinelle’s morning routine
- 36:15 - Time to connect with friends
- 39:13 - Sheinelle’s work on fibroids and fertility
- 47:31 - Through Mom’s Eyes conversations
- 58:37 - The Two Minute Drill
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.
Purchase Tickets to our Super Bowl Live Show in Scottsdale!
The Route to Becoming You
This Week's Guest
Sheinelle's Instagram
Sheinelle’s Twitter
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs
Audio/Video Editor: Brian Keim

Sheree Olaiya (Real Estate Investor and Lawyer)
insideLINES Podcast
01/17/23 • 71 min
The ladies are back for another episode! First up, Atoya and Tia discuss their busy weekends! Tia traveled to Indianapolis for her sister’s baby shower & surprise proposal! Atoya’s weekend was spent in the gym enjoying her boys’ basketball games!
Then in Hot Takes this week we’re talking all things football! Tickets for the insideLINES Superbowl Live Show in Scottsdale can be purchased HERE. Be sure to get your tickets soon as limited quantities are available for VIP and general admission tickets. Atoya and Tia also recap this weekend’s wild Wildcard playoff games. (6:07)
Finally, the ladies are joined by Sheree Olaiya, Real Estate Investor, Lawyer, and wife of Denver Bronco, Calvin Anderson (22:29). The ladies discuss:
- 23:02 Sheree being raised in Amsterdam
- 24:57 How Sheree and Calvin met
- 32:44 Their proposal and secret marriage
- 38:24 Sheree’s mother and father meeting Calvin
- 45:29 What did Sheree want to do after highschool
- 48:25 Managing her Amsterdam properties while living in the US
- 50:07 How she became interested in real estate
- 54:29 Going to school in Cambridge
- 1:02:47 Pivoting in hard times
- 1:05:09 Two Minute Drill
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.
Purchase Tickets to our Super Bowl Live Show in Scottsdale!
The Route to Becoming You
This Week's Guest
Sheree Olaiya
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs
Audio/Video Editor: Brian Keim

01/10/23 • 47 min
Atoya and Tia are back with another episode! First up, the ladies discuss the past week and Damar Hamlin’s shocking injury. They reflect on the all too familiar fear and anxiety they experienced first hand while their husbands played.
Then in Hot Takes this week, Atoya and Tia discuss things to leave behind in 2022! Atoya wants everyone to leave behind the three B’s...baby hair, bonnets, and BBL’s! Tia agrees with leaving baby hair behind and also does not want to see the overly dramatic eyelashes or not tasteless Tik Tok trends. (5:55)
Finally, the ladies are joined by Rachol Chachere, former semi-pro basketball player and wife of Philadelphia Eagle, Andre Chachere (11:54). The ladies discuss:
13:37 - Andre Chachere’s journey in football
15:28 - Rachol’s work as a Registered Behavior therapist and Health and Wellness Coordinator
21:56 - Her playing basketball for 22 years
24:36 - Changing teams and moving often
27:19 - Creating Rad Livin blog
29:24 - Being with the Philadelphia Eagles
31:31 - Finding balance when things don’t go as planned
34:25 - Being a Mom of two
40:49 - Two Minute Drill
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.
This Week's Guest
Rachol Chachere
Rachol Twitter
Rad Livin
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs
Audio/Video Editor: Brian Keim

Jemele Hill (Emmy Award Winning Journalist & Author)
insideLINES Podcast
01/03/23 • 82 min
The ladies of insideLINES bring in 2023 with another amazing episode! First up, Atoya and Tia quickly recap their New Year celebrations. Tia was under the weather so she brought in the New Year on the couch this year. Meanwhile, Atoya was a bit busier celebrating birthdays, a vow renewal, and NYE celebrations with the family..
Then in Hot Takes this week, Atoya and Tia discuss Taraji P. Henson’s month-long hiatus. On an episode of Angie Martinez’s podcast, In Real Life, Taraji shared how she has not been happy for a while so she decided to take a solo trip to Bali to rediscover her happiness. The ladies check in with one another and also discuss if they would take a solo trip themselves.(3:45)
Finally, the ladies are joined by Jemele Hill, Emmy award winning journalist, host, author, and co-founder of Lodge Freeway Media (13:13). The ladies discuss:
- 17:42 - How Jemele became a 49ers fan
- 20:59 - What is was like growing up in Detroit
- 33:18 - Why it was important to build a friendship with Cari Champion
- 40:58 - Makeup in the broadcast space
- 45:31 - If she feels free to speak openly & authentically
- 1:02:20 - The insideLINES Playbook: The Route to Becoming You
- 1:07:43 - Why she wrote Uphill: A Memoir
- 1:13:24 - Two-minute drill
Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.
This Week's Guest
Jemele Hill
Jemele’s Twitter
Jemele’s YouTube
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.insidelinespodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs
Audio/Video Editor: Brian Keim

Cheslie Kryst (Re-Release)
insideLINES Podcast
02/04/22 • 47 min
As you may have heard, our friend Cheslie Kryst died by suicide on Sunday January 30, 2022 at the age of 30. Like many that knew her, we are devastated by this news.
It’s hard to get our heads around this. We had her on the show just a few months ago, and she was so charming, intelligent and fun. She dropped so many gems and truly spoke to our souls. We decided to re-release our interview with her so that you could hear how amazing she is.
Also, Cheslie’s mother asked those that want to help, please make a donation to Dress for Success, an organization that empowers women to achieve economic independence by providing a network of support, professional attire and the development tools to help women thrive in work and in life. Cheslie really believed in this organization, so please contribute if you can. Their website is https://dressforsuccess.org
We’re sending lots of love and prayers to her family during this difficult time.
And if you or someone you know is struggling, reach out for help. If you don’t have someone to reach out too, please call the National Suicide Prevention Lifeline at 1-800-273-8255.
Cheslie Kryst, rest in power.
Contact Us
Website: www.insideLINESpodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Instagram: https://www.instagram.com/insidelinespodcast/

S3 E20 - Sherice Brown
insideLINES Podcast
01/25/22 • 76 min
Hosts Atoya Burleson and Tia Avril are getting in shape on the insideLINES Podcast!
Atoya and Tia kicked off the episode answering your questions in the “Asking for a Friend'' segment! The ladies share their thoughts on foods that should be banned from flights and menu changes at a nostalgic fast food chain. If YOU would like to have your questions answered on the podcast, leave us a voicemail at www.speakpipe.com/insideLINES.
Next, it's on to Hot Takes where Atoya and Tia share their thoughts on the NFL Overtime rules...specifically during the playoffs. This topic of course comes after the Buffalo Bills versus the Kansas City Chiefs game. Now, in case you missed it, the last 2 minutes of the game was a complete shootout! Both teams scored a combined 24 points during that period alone, sending the game into overtime. KC won the coin toss, receiving the only possession of OT and won the game. Afterwards, fans expressed their desire to have the rules changed. Atoya and Tia weigh in with their thoughts.
Finally, the ladies welcome entrepreneur and chair of this year’s Off the Field Women’s Association Fashion Show, Sherice Brown! The wife of NFL veteran wide receiver and National Football Hall of Famer Tim Brown, Sherice is a co-founder of the OTF organization, and she chats with the ladies about the upcoming show taking place during Super Bowl LVI in Los Angeles. The event benefits the Hollyrod Foundation and the Ladylike Foundation. Sherice also discusses how she started her fitness company She’ Browns Fitness and Wellness, her passion for leading women through the Bible Study Fellowship International program, challenges of being empty nesters and much more!
If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.
Guest: Sherice Brown
Sherice's Instagram
SheBrown Fitness
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Tia Avril
Contact Us
Website: www.inSIDELINESpodcast.com
Email: [email protected]
Voicemail: https://www.speakpipe.com/insideLINES
Team
Executive Producer: Scott Riggs

From Stage to Strategy: Leading your purpose with Alechia Reese
insideLINES Podcast
10/15/24 • 73 min
Join host Atoya Burleson as she chats with Alechia Reese, a dynamic transformation coach, best-selling author, and co-host of the top-ranked podcasts Triggered AF and Got Value Nation. With accolades like the Woman of Power award from Bank of America, Alechia has empowered leaders worldwide, producing events for thousands and interviewing influential figures like Sean Paul and Zendaya. Tune in for insights on sparking change, impactful storytelling, and the journey of a woman dedicated to making a difference!
Follow us on Instagram!
insideLINES Podcast
Atoya Burleson
Video
Watch Episodes on Our YouTube Channel!
Contact Us
Website: www.inSIDELINESpodcast.com
Email: [email protected]
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FAQ
How many episodes does insideLINES Podcast have?
insideLINES Podcast currently has 112 episodes available.
What topics does insideLINES Podcast cover?
The podcast is about Wife, Society & Culture, Sex, Divorce, Women, Motherhood, Personal Journals, Podcasts, Marriage and Sports.
What is the most popular episode on insideLINES Podcast?
The episode title 'Building Brands and Balancing Mental Health with Ari Jackson' is the most popular.
What is the average episode length on insideLINES Podcast?
The average episode length on insideLINES Podcast is 63 minutes.
How often are episodes of insideLINES Podcast released?
Episodes of insideLINES Podcast are typically released every 7 days.
When was the first episode of insideLINES Podcast?
The first episode of insideLINES Podcast was released on Sep 10, 2021.
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