Monu(mental): The post-traumatic growth of beating cancer

05/05/24 • 35 min

Welcome to Season Six of Inner Warmup! In today’s episode, Taylor and guest Mallory Contois come together to discuss the life-changing impact an illness has on someone. Mallory dives into how she navigated her diagnosis at the peak of her career, the support she received, and how cancer transformed the way she showed up in her personal life and career!

Show notes: Monu(mental): The post-traumatic growth of beating cancer

Free self-care assessmentTaylor's Personal NewsletterTaylor's Personal Website

Instagram: @innerworkout | @taylorelysemorrison

Connect with Mallory Contois

Show notes: Monu(mental): The post-traumatic growth of beating cancer

Free self-care assessmentTaylor's Personal NewsletterTaylor's Personal Website

Instagram: @innerworkout | @taylorelysemorrison

Connect with Mallory Contois

Previous Episode

How to Invest in Yourself on any Budget

In our finale episode, Taylor wraps up the season-long conversation around support. She explores the concept of investing in yourself, and the vehicles to help us get there. As a bonus, she shares three contextualizing questions to guide your self-investment journey.

Next Episode

Monu(mental): Getting divorced

Let’s talk about the D word. In today’s episode, Taylor is joined by Kimberly A. Cook, Esq. founder of Grown Girl Divorce. Together they dig in to:

the signs that its time to consider a divorce
navigating the divorce process with empathy and understanding
how divorce impacts mental health and well-being
how to offer support to those going through the process.

Whether you're considering divorce, know someone who is, or simply seeking to understand this significant life transition, this episode gives a compassionate and informative exploration of the topic.

Show notes: Monu(mental): Getting divorced

Free self-care assessmentTaylor's Personal NewsletterTaylor's Personal Website

Instagram: @innerworkout | @taylorelysemorrison

Connect with Kimberly A. Cook, Esq: