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Inner Warmup - Embodied Friendship With Jordan Dann

Embodied Friendship With Jordan Dann

07/16/23 • 38 min

Inner Warmup

In today’s episode, Taylor is joined by author and psychoanalyst, Jordan Dann. Jordan discusses how embodiment can improve relationships and lessen feelings of loneliness. She also emphasizes how cultivating a strong relationship with oneself is the foundation for all other relationships.

Order The Strong Friend's Inner Workbook: innerworkout.co/product/strong-friend

Show Notes: innerworkout.co/embodied-friendship-with-jordan-dann

Free Self-Care Assessment

Self-Care Sundays Newsletter

Instagram: @innerworkout | @taylorelysemorrison

Connect with Jordan Dann :

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In today’s episode, Taylor is joined by author and psychoanalyst, Jordan Dann. Jordan discusses how embodiment can improve relationships and lessen feelings of loneliness. She also emphasizes how cultivating a strong relationship with oneself is the foundation for all other relationships.

Order The Strong Friend's Inner Workbook: innerworkout.co/product/strong-friend

Show Notes: innerworkout.co/embodied-friendship-with-jordan-dann

Free Self-Care Assessment

Self-Care Sundays Newsletter

Instagram: @innerworkout | @taylorelysemorrison

Connect with Jordan Dann :

Previous Episode

undefined - Start Safe And Start Small With Oludara Adeeyo

Start Safe And Start Small With Oludara Adeeyo

In today’s episode, Taylor is joined by Oludara Adeeyo, a mental health therapist and author. Oludara imparts a wealth of valuable insights on the art of delicately setting boundaries and confidently advocating for oneself within a multitude of relationships.

Order The Strong Friend's Inner Workbook: innerworkout.co/product/strong-friend

Show Notes: innerworkout.co/start-safe-and-start-small-with-oludara-adeeyo

Free Self-Care Assessment

Self-Care Sundays Newsletter

Instagram: @innerworkout | @taylorelysemorrison

Connect with Oludara Adeeyo :

Next Episode

undefined - Finale: 5 Next Steps for Strong Friends

Finale: 5 Next Steps for Strong Friends

In today’s season finale, Taylor explores the concept of the strong friend and its implications on personal well-being and relationships. She also offers five encouraging next steps for the strong friend recovery process, such as self-reflection, taking small steps, and finding a celebration buddy to bring more joy and support into the journey.

Order The Strong Friend's Inner Workbook: innerworkout.co/product/strong-friend

Show Notes: innerworkout.co/finale-5-next-steps-for-strong-friends

Free Self-Care Assessment

Self-Care Sundays Newsletter

Instagram: @innerworkout | @taylorelysemorrison

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