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Inner Fire Endurance Sports

Inner Fire Endurance Sports

Brad A Minus

Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can also take requests on topics to cover within the podcast. Just head on over to InnerFireEndurance.com and leave a comment on the show or use the contact form.

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Top 10 Inner Fire Endurance Sports Episodes

Goodpods has curated a list of the 10 best Inner Fire Endurance Sports episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inner Fire Endurance Sports for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inner Fire Endurance Sports episode by adding your comments to the episode page.

Inner Fire Endurance Sports - 5 Tips For Summer Training - IFES 004

5 Tips For Summer Training - IFES 004

Inner Fire Endurance Sports

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07/25/18 • 23 min

Coach Brad talks about why it is hard to train in the heat as well as gives 5 tips for summer training. Truly worth it if you are training for fall races. https://innerfireendurance.com/ifes004
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Inner Fire Endurance Sports - It's Never Too Late with Lynn Cooke - IFES 003

It's Never Too Late with Lynn Cooke - IFES 003

Inner Fire Endurance Sports

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07/18/18 • 46 min

Coach Brad interviews Masters 1-Mile Age Group American Record Holder, Lynn Cooke. She shares how she got started, her inspirations and takes you through a step-by-step account of her American record-breaking race.
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Inner Fire Endurance Sports - 7 Rules for Cycling Safety & Coros Helmet Review - IFES 002

7 Rules for Cycling Safety & Coros Helmet Review - IFES 002

Inner Fire Endurance Sports

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07/11/18 • 25 min

Coach Brad chats about cycling safety and reviews the new Coros Omni Smart Cycling Helmet. See the show notes at Inner Fire Endurance Sports Site
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Inner Fire Endurance Sports - How to Start a Fitness Journey / The Inner Fire Origin Story - IFES 001

How to Start a Fitness Journey / The Inner Fire Origin Story - IFES 001

Inner Fire Endurance Sports

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07/02/18 • 22 min

Discover Inner Fire's Origin and the best way to start a fitness journey. Coach Brad discusses his roots in endurance sports and the origin of the company. Through the story, hints are given on how to get started and, most importantly, continue a fitness regimen for a lifetime. See the full show notes at Inner Fire Endurance Sports Site
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Inner Fire Endurance Sports - Welcome to the inner Fire Endurance Sports Podcast - IFES 000

Welcome to the inner Fire Endurance Sports Podcast - IFES 000

Inner Fire Endurance Sports

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06/20/18 • 8 min

An introduction to the podcast, the host and what to expect in the coming episodes. See the full show notes the Inner Fire Endurance Sports Site
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Inner Fire Endurance Sports - Finding your "Why" with Heather Foster - IFES 007

Finding your "Why" with Heather Foster - IFES 007

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08/22/18 • 31 min

Coach Brad interviews Heather Foster. A self-proclaimed "Princess" of running and endurance who has more powerful reasons to participate in ultra long endurance events besides herself. She can inspire anyone to get out and pound the pavement with a powerful purpose.
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Inner Fire Endurance Sports - Elite After 40 with Jon Noland - IFES 006

Elite After 40 with Jon Noland - IFES 006

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08/15/18 • 48 min

Coach Brad interviews his coach and elite athlete Jon Noland. They discuss Jon's career, his insights into training and how his endurance training has changed after 40. Check out the show notes at https://innerfireendurance.com/ifes006
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Inner Fire Endurance Sports - The Ironman Ohio 70.3 Experience - IFES 005

The Ironman Ohio 70.3 Experience - IFES 005

Inner Fire Endurance Sports

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08/08/18 • 41 min

Coach Brad gives an in-depth audio tour of what it is like to experience Ironman's Ohio 70.3 Triathlon. For the experience athletes, this is a product review of the race. If you ever were thinking of trying a 70.3 distance triathlon Brad lets you experience it first hand.
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FAQ

How many episodes does Inner Fire Endurance Sports have?

Inner Fire Endurance Sports currently has 8 episodes available.

What topics does Inner Fire Endurance Sports cover?

The podcast is about Health & Fitness, Triathlon, Running, Swimming, Marathon, Fitness, Podcasts, Self-Improvement, Education, Endurance Sports and Cycling.

What is the most popular episode on Inner Fire Endurance Sports?

The episode title 'Finding your "Why" with Heather Foster - IFES 007' is the most popular.

What is the average episode length on Inner Fire Endurance Sports?

The average episode length on Inner Fire Endurance Sports is 31 minutes.

How often are episodes of Inner Fire Endurance Sports released?

Episodes of Inner Fire Endurance Sports are typically released every 7 days.

When was the first episode of Inner Fire Endurance Sports?

The first episode of Inner Fire Endurance Sports was released on Jun 20, 2018.

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