
From Teacher to High-Stakes Missions in the Middle East, meet Australia's 007 Trudy McGowan
11/12/24 • 37 min
Trudy McGowan, Australia's 007, shares her incredible journey from a classroom teacher to a pivotal figure in the Department of Foreign Affairs and Trade.
Her career trajectory is nothing short of extraordinary, with high-stakes consular missions that have tested her courage and resilience. From appearing on Channel 9's "The Embassy" to managing crisis evacuations during global emergencies like the Lebanon blast and the fall of Afghan national security forces, Trudy's story is an inspiring testament to dedication and adaptability.
Listeners will gain a fresh perspective on what's required to thrive in foreign affairs, as Trudy discusses the unpredictable yet rewarding nature of her 14-year career. Transitioning from human resources to consular affairs, she highlights the importance of flexibility and being a generalist, while also reflecting on her personal growth and achievements, such as climbing Mount Saunders at 46 years of age. Trudy's story emphasizes how authenticity and self-confidence can lead to incredible opportunities and personal fulfillment.
Tune in as we deep dive into the art of navigating high-stress environments with trust and empathy. Trudy shares valuable insights on overcoming imposter syndrome and the significance of trusting one's abilities when navigating complex situations. This is an episode not to be missed!
The Podcast's 7th Season
Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing.
Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode.
Ge...
Trudy McGowan, Australia's 007, shares her incredible journey from a classroom teacher to a pivotal figure in the Department of Foreign Affairs and Trade.
Her career trajectory is nothing short of extraordinary, with high-stakes consular missions that have tested her courage and resilience. From appearing on Channel 9's "The Embassy" to managing crisis evacuations during global emergencies like the Lebanon blast and the fall of Afghan national security forces, Trudy's story is an inspiring testament to dedication and adaptability.
Listeners will gain a fresh perspective on what's required to thrive in foreign affairs, as Trudy discusses the unpredictable yet rewarding nature of her 14-year career. Transitioning from human resources to consular affairs, she highlights the importance of flexibility and being a generalist, while also reflecting on her personal growth and achievements, such as climbing Mount Saunders at 46 years of age. Trudy's story emphasizes how authenticity and self-confidence can lead to incredible opportunities and personal fulfillment.
Tune in as we deep dive into the art of navigating high-stress environments with trust and empathy. Trudy shares valuable insights on overcoming imposter syndrome and the significance of trusting one's abilities when navigating complex situations. This is an episode not to be missed!
The Podcast's 7th Season
Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing.
Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode.
Ge...
Previous Episode

Australian of the Year Juliette Wright OAM on Creating the Innovative Giving Platform GIVIT
Listen in as host Sarah Maxwell sits down with Australian of the Year Juliette Wright, the innovative mind behind GIVIT.
Her story is one of vision and resilience, as she tackled the challenge of bridging the gap between well-intentioned donors and the real needs of charities in Australia. From her early days writing updates to family in Ireland to the creation of a platform that made a tangible difference during the Queensland floods, Juliet's path is a testament to the power of persistence and inventive thinking.
We peel back the layers of charitable giving:
- exploring the unanticipated needs that often go unnoticed and the importance of clear communication between donors and recipients.
- the logistical challenges charities face
- how a collaborative approach with social workers helped refine a practical model that respects privacy while meeting critical needs.
As Juliet steps away from GiveIt, she shares her ambitious vision for a global platform called "Recovery," aimed at addressing humanitarian needs worldwide.
Join us in celebrating trailblazing women who carve their own paths, offering inspiration and encouragement for the next generation to dream big and make a meaningful impact.
The Podcast's 7th Season
Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing.
Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode.
Ge...
Next Episode

Cara Aprile's Mission to create the World's Largest & Healthiest Tuckshop
Meet the founder and CEO of Lily's Little Lunchbox, Cara Aprile, who knows firsthand the challenges and rewards of turning a personal commitment into a successful enterprise.
As a single mother, Cara's journey began with the creation of healthy lunches for her daughter Lily, and it has since evolved into a pioneering company in healthy tuck shop deliveries.
Join us as Cara shares her inspiring story, offering insights into her strategic growth, extensive research, and unwavering determination that have led her to be a finalist in the 40 Under 40 Awards.
Discover how a background in dietetics and a passion for nutrition can open doors to diverse career opportunities beyond the traditional routes. Whether you're a university student, a new mother, or someone contemplating a career shift, these stories encourage you to think creatively and embrace the power of flexibility in your professional journey.
Tune in as we celebrate the trailblazing spirit of women who carve their own paths...shining a light on empowering narratives that inspire action!
The Podcast's 7th Season
Welcome to In the Game, a podcast where we aim to touch, move and inspire you to what's possible in life. My name is Sarah Maxwell and I am a self-proclaimed relationship engineer. Ever since I was a little girl, I was curious about how people work and how they interact with one another. With a degree in biopsychology representing my country of Canada in beach volleyball. With a degree in biopsychology representing my country of Canada in beach volleyball, retiring from sport into mindset and purpose coaching, I now spend my days running Chatta-box Media, where we aim to story-tell for brands through the medium of podcasting, all while raising an eight-year-old daughter with my partner of 24 years. We are now in season seven of this podcast, featuring a special series on women called who Knew that Was Work aimed at young women who want to broaden their horizon when it comes to career choosing.
Go deeper into the pod and discover incredible stories of changemakers who manifest their dream lives. Gain tangible tools to apply to your own life by scrolling back to that initial season where we were more workbook focused. Have a laugh when we initially were coined the Nat and Sarah show, when my five-time Olympian partner, natalie Cook, and I bantered and had loads of fun interviewing and discovering our common passion individuals who rise to the occasion in life. Okay, now it's time to dive on in to this episode.
Ge...
In The Game Podcast - From Teacher to High-Stakes Missions in the Middle East, meet Australia's 007 Trudy McGowan
Transcript
Welcome to In the Game , a podcast where we aim to touch , move and inspire you to what's possible in life . My name is Sarah Maxwell and I am a self-proclaimed relationship engineer . Ever since I was a little girl , I was curious about how people work and how they interact with one another . With a degree in biopsychology representing my country of Canada in beach volleyball
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