
Lessons From The Gym
09/22/23 • 19 min
Want to say something to me? Do it here...
"Don't burden yourself", everyone tells us. And then, they add more to it, only making the burden heavier.
But, how do we deal with this burden? It is not like, we will go to the gym, workout and the burden will seem a lot lighter. Or will it?
Turns out, I found some answers to this question in the gym itself and that's what I bring to you in this very special episode of In Significance. Give it a listen.
In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places.
If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life.
Please leave a review if you liked the show. It means the world to me.
Want to say something to me? Do it here...
"Don't burden yourself", everyone tells us. And then, they add more to it, only making the burden heavier.
But, how do we deal with this burden? It is not like, we will go to the gym, workout and the burden will seem a lot lighter. Or will it?
Turns out, I found some answers to this question in the gym itself and that's what I bring to you in this very special episode of In Significance. Give it a listen.
In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places.
If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life.
Please leave a review if you liked the show. It means the world to me.
Previous Episode

The Nitty-Gritty of Humanity
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In yet another episode of In Significance, I talk about how a simple question from a friend made me dive deep into a childhood memory, and as a result of which my behavior today as well as who I am got shaped.
There are small instances in life that teach you so much, that help you connect with the world and the people around you. Small things, that help you realize that just like everyone else, you are human too.
And that, becomes your identity.
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In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places.
If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life.
Please leave a review if you liked the show. It means the world to me.
Next Episode

The Power of Comprehension - Diaper Duties
Want to say something to me? Do it here...
There is so much the child wants to say to us and more often than not, we fail to understand. It is lesser of what someone wants to say and more of what we perceive.
So, is it bad perception or bad listening skills? Or is it something completely different?
In this episode of Diaper Duties I, Mohit Ahuja, talk about just that, the power of comprehension and how a small thing can change the narrative.
In Significance is a podcast about finding happiness in a world that's constantly telling us we're not good enough. Hosted by Mohit Ahuja, the show explores the psychology of happiness, offers practical tips on how to live a happier life, and shares stories of people who have found happiness in unexpected places.
If you're looking for a podcast that will help you to find your own path to happiness, then In Significance is for you. Mohit Ahuja is a warm and engaging host, and he brings a wealth of knowledge and experience to the show. In Significance is a must-listen for anyone who wants to live a happier, more fulfilling life.
Please leave a review if you liked the show. It means the world to me.
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