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In Session

In Session

Gabrielle Williams & Charice Calloway

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2 Creators

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2 Creators

Welcome to In Session, the podcast where Gabrielle and Charice (Licensed MFTs) bring their expertise, empathy, and humor to conversations about mental health, emotional regulation, family systems, relationships, and well balanced living.

Join Gabrielle and Charice as they explore the complexities of the human experience, offering practical insights, evidence-based strategies, and a compassionate lens to help you navigate life’s challenges. From managing anxiety to building healthier relationships, they’ll guide you toward living with intention and resilience.

Whether you’re looking for tools to improve your emotional well-being, strengthen family dynamics, or create a more balanced lifestyle, In Session is your go-to resource for relatable, down-to-earth advice.
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Subscribe now and take a seat In Session!

Join our Facebook group: https://www.facebook.com/insessionthepodcast/
Follow us on Instagram: @insessionthepodcast
Want more? Become a subscriber: https://www.buzzsprout.com/1679131/support

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9 Listeners

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Top 10 In Session Episodes

Goodpods has curated a list of the 10 best In Session episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to In Session for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite In Session episode by adding your comments to the episode page.

In Session - Dating Apps

Dating Apps

In Session

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02/03/23 • 30 min

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Welcome to Season 3! Let's start the new season with a bang and discuss the world of dating apps. The dating scene has changed over the decades, and we are here to help you navigate dating in this day and age. Pop in for a session to discover if dating apps are the right fit for you!

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4 Listeners

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In Session - Imposter Syndrome
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09/06/22 • 42 min

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Are you struggling with imposter syndrome? Pop in for a session as Gabrielle and Charice provide information and tips on ways to overcome what you're feeling.

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3 Listeners

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Happy Mental Health Awareness Month! Pop in for a session as your hosts chime in on why mental health REALLY matters. It's more than a trend, and we want our listeners to get the information they need to make the most informed choice about their mental health needs! As always, like, share, and comment!

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3 Listeners

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In Session - Coping through the Holidays
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11/23/22 • 29 min

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Having mixed emotions about the upcoming holidays? You're not alone! Charice and Gabrielle are here to help you navigate this holiday season.

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2 Listeners

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In Session - Toxic Positivity
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01/20/23 • 35 min

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Tired of being happy all the time or pretending to be? Then give this episode a like, listen and share! We're uncovering toxic positivity and exploring ways to meet our emotions in the middle.

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In Session - Changing Seasons in Life
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10/07/22 • 41 min

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FALL IS HERE! It's a brand new season and an all new episode of In Session podcast! Pop in for a session as your hosts talk about the seasons of life and how to embrace the changes a new season brings.

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2 Listeners

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In Session - Therapy Buzz Words
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02/10/23 • 24 min

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Let's talk about therapy buzz words! We've all seen and heard them, but what's the hype? Pop in for a session as your hosts talk honestly about the importance of monitoring what you're consuming in regards to your mental health. Mental health is more than a trend, and your hosts want to get you beyond the buzz and to the heart of therapy!

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In Session - Managing Stress

Managing Stress

In Session

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03/17/23 • 32 min

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Stressed out? We get it! Join your hosts for a conversation about stress and how to manage when life hits hard.

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2 Listeners

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In Session - Grief

Grief

In Session

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08/08/22 • 36 min

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Join Gabrielle and Charice as they host a candid conversation about the grief process. Grief is often thought of as the price you pay for love, and it can be emotionally expensive. Pop in for a session as your hosts help you learn about ways to move through your grief journey.

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In Session - Therapy Horror Stories
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04/14/23 • 41 min

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Therapy can be great, but what happens when it's not? Join us for a chat about therapy horror stories heard all around the world. They give insight for any budding therapist or potential client to consider as they embark on their therapeutic journey! Don't forget to like, share and subscribe!

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FAQ

How many episodes does In Session have?

In Session currently has 114 episodes available.

What topics does In Session cover?

The podcast is about Health & Fitness, Mental Health, Therapy, Podcasts and Education.

What is the most popular episode on In Session?

The episode title 'Dating Apps' is the most popular.

What is the average episode length on In Session?

The average episode length on In Session is 35 minutes.

How often are episodes of In Session released?

Episodes of In Session are typically released every 7 days.

When was the first episode of In Session?

The first episode of In Session was released on Feb 9, 2021.

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