Coping with Stress
09/24/23 • 108 min
A'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels.
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Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
A'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels.
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Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
Previous Episode
Social Support and Stress Reduction
A'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon.
You can purchase a copy of the book from Amazon.
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Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
Next Episode
The Truth about going into Business for Yourself
A'laila shares her experience, struggles, and successes on going into business for herself. She talks about why you shouldn't give up. She talks about what to expect when you go into business. She talks about what is not told to you from those who pretend their business is a great success for them. She talks about social media. She talks about educating yourself and why it's important to continue your education and knowing the business that you're in. Also, how to navigate challenges when they arrive.
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Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
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