Tool #2 - If So, What Else

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08/04/21 • 15 min

This is part 2 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how If So, What Else creates room for life to be more livable. We explore how the 'If So' creates room to relate with what experience you're having as you human, while the 'What Else' opens the door for other reactions and outcomes to be possible while being human.
For more hands on fun and emotional embodiment guidance, visit me on instagram https://www.instagram.com/improvide.with.lori/

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Tool #1 - Yes And'ing

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This is part 1 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how Yes, And'ing creates room for life to be more livable. We explore how the 'Yes' creates room to breathe while acknowledging what experience you're having as you human, while the 'And' honors your feelings and needs that come with being human.
For more hands on fun and emotional embodiment guidance, visit me on instagram https://www.instagram.com/improvide.with.lori/

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Tool #3 - A to C; A Tale of Smoke, Fire, & McFlurries

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This is part 3 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how A to C creates room for life to be more livable. We explore how the 'A', or what might come first to mind in the moment, may not be the best, most supportive, or most accessible, while exploring other options, the 'B's, C's, D's etc.' opens doors for other reactions, contextual considerations, and outcomes to be possible while being human.
For more hands on fun and emotional embodiment guidance, visit me on instagram https://www.instagram.com/improvide.with.lori/