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Improviding Life - Return to Sender’ing New Years Resolutions

Return to Sender’ing New Years Resolutions

Explicit content warning

12/15/23 • 14 min

Improviding Life

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Before you entertain thoughts about how you can do and be more next year or fart fart finish the year strong - what if you could identify who and how you are right now? Does this feel reflective of who you know you really are? Is this sustainable and is this way of being in line with the values you’re committed to living through?

Identifying where the end of the year not enoughness has and continues to come from let’s you know where to be returning the urgency that does not need to continue pulling you away from that much needed nap

So instead of setting inhumane resolutions, let’s plant some seeds rooted in our sense of self to nurture so we give ourselves a chance to thrive day by day
If you’ve been feeling the weight of being the only person in your family, friend groups, and networks who is doing the hard work of healing from your past and choosing not to pass your pain along to others, The Shit Shifters Society (SSS) monthly membership doors are opening until mid January. SSS helps adults breaking intergenerational cycles of harm go from feeling depleted, isolated, and like a shell of themselves to feeling nourished, supported, and like their full ass selves.

This Winter’s SSS theme is “Hygge Hibernation For Humanity - A Guided Sensory Reset to Sustain Your Resistance and Repair Harm”
Become a Shit Shifter here

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Send us a text

Before you entertain thoughts about how you can do and be more next year or fart fart finish the year strong - what if you could identify who and how you are right now? Does this feel reflective of who you know you really are? Is this sustainable and is this way of being in line with the values you’re committed to living through?

Identifying where the end of the year not enoughness has and continues to come from let’s you know where to be returning the urgency that does not need to continue pulling you away from that much needed nap

So instead of setting inhumane resolutions, let’s plant some seeds rooted in our sense of self to nurture so we give ourselves a chance to thrive day by day
If you’ve been feeling the weight of being the only person in your family, friend groups, and networks who is doing the hard work of healing from your past and choosing not to pass your pain along to others, The Shit Shifters Society (SSS) monthly membership doors are opening until mid January. SSS helps adults breaking intergenerational cycles of harm go from feeling depleted, isolated, and like a shell of themselves to feeling nourished, supported, and like their full ass selves.

This Winter’s SSS theme is “Hygge Hibernation For Humanity - A Guided Sensory Reset to Sustain Your Resistance and Repair Harm”
Become a Shit Shifter here

Previous Episode

undefined - Befriending Your Unique Decision Making Style featuring Kirsten Parker

Befriending Your Unique Decision Making Style featuring Kirsten Parker

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Gust episodes are back as we begin season 4 of the Improviding Life Podcast with a bake, I mean bang!
Decision Coach Kirsten Parker joins us as we play with the word "friendly" through the lens of Tool of Improviding #4 - ID the Ship
Take a listen if you want to explore what makes a one of a kind friendship so meaningful, how the daily decisions we underthink may actually fill our cup the best, and how life can be more livable when you know what values are a priority in your current season of life.
Kirsten can help you master your decision making at:
Decision Style Quiz: https://www.kirstenparker.com/quiz

Maximize Your Decision Style - Free Workshop: https://www.kirstenparker.com/decisionstyle

The Crash Course to Say No is on Kirsten's homepage: https://www.kirstenparker.com

IG: @kpcoaching

TikTok: @thedecisioncoach
Listen to The Decision Masters Podcast: https://www.kirstenparker.com/blog

Next Episode

undefined - Playing Away Your Back Pain with Tyler Jeffreys

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