Remixing Our Souls featuring Felicia Savage Friedman

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08/03/22 • 63 min

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To support YogaRoots on Location by providing Yoga Teacher Training scholarship funds, click here:
https://www.yogarootsonlocation.com/donate

Previous Episode

The 7 Types of Rest You May Be Resisting

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Last week I called myself in by realizing I have been energetically and literally short sheeting myself :p
So for those moments we are feeling depleted what can we do?
How about explore the 7 types of rest we may be resisting
And a few ways we can go about filling those cups back up
AND if you get your copy of the Clusterfuck Cheatsheet in the next week you'll get the inside scoop on my latest offering [mood: "thanks it has pockets" meets the carebears] before it goes public!
Grab your cheatsheet!
https://www.subscribepage.com/p1g3y9

Next Episode

Grace is a practice, not a trait

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Have you ever been labeled a something based on someone else's unsolicited expectations or judgements about your body, personality, or even existence?
Yes, it sucks,
This episode shares my recent realization that grace is a practice not a trait, stemming from a childhood label of 'ungraceful' that was placed on me for having a larger and less coordinated body than was expected of me.
For more improviding musings, lets connect http://www.instagram.com/improvide.with.lori
Ways to work with me https://improviding.vipmembervault.com/