38. Black Men Navigating Emotional Freedom and Mental Health with Harvey Laguerre
06/12/24 • 58 min
What if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it!
Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this complex issue.
Harvey opens up about his personal journey to becoming the man he is today. A men's mental health advocate, a stay-at-home dad, and creator of supportive and vulnerable space for Black men. From growing up in a toxic household, failing out of college, and experiencing his first awareness of mental dis-ease, together, we peel back the layers on the often-untold struggles that Black men face in expressing vulnerability and seeking mental health support.
As Harvey shares, he has faced the shadows of domestic violence, survived a suicide attempt, and battled the feeling of being unwantedonly to rise with resilience and a renewed sense of self-worth. Through his candid storytelling, Harvey offers a raw look into his academic and emotional challenges, emphasizing how critical it is for Black men to process their emotions rather than suppress them. His narrative is not just a tale of overcoming obstacles but a testament to the transformative power of love and the importance of having conversations about mental health and self-worth.
In this episode, we also explore the nuanced experiences of growing up Black in predominantly white neighborhoods and the societal pressures to conform. Harvey and I discuss the importance of finding a supportive community, whether through personal connections or professional therapy, and the profound impact of vulnerability on relationships.
Tune in and be part of this vital conversation aiming to inspire and empower others to embrace their vulnerability and seek the support they need to thrive. And, catch me on the Men Are The P.R.I.Z.E. podcast for the special mothers day episode!
Catch up with Harvey on IG @menaretheprizepod. And as usual, find Whitney @impostrixpodcast and on our website, impostrixpodcast.com.
Shout out to Chris at DigitalREM for editing this episode!
I am a creative entrepreneur and want my fully customizable and attorney-created services contract.
Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank
Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only.
www.willsforthepeoplega.com
[email protected]
SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast
What if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it!
Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this complex issue.
Harvey opens up about his personal journey to becoming the man he is today. A men's mental health advocate, a stay-at-home dad, and creator of supportive and vulnerable space for Black men. From growing up in a toxic household, failing out of college, and experiencing his first awareness of mental dis-ease, together, we peel back the layers on the often-untold struggles that Black men face in expressing vulnerability and seeking mental health support.
As Harvey shares, he has faced the shadows of domestic violence, survived a suicide attempt, and battled the feeling of being unwantedonly to rise with resilience and a renewed sense of self-worth. Through his candid storytelling, Harvey offers a raw look into his academic and emotional challenges, emphasizing how critical it is for Black men to process their emotions rather than suppress them. His narrative is not just a tale of overcoming obstacles but a testament to the transformative power of love and the importance of having conversations about mental health and self-worth.
In this episode, we also explore the nuanced experiences of growing up Black in predominantly white neighborhoods and the societal pressures to conform. Harvey and I discuss the importance of finding a supportive community, whether through personal connections or professional therapy, and the profound impact of vulnerability on relationships.
Tune in and be part of this vital conversation aiming to inspire and empower others to embrace their vulnerability and seek the support they need to thrive. And, catch me on the Men Are The P.R.I.Z.E. podcast for the special mothers day episode!
Catch up with Harvey on IG @menaretheprizepod. And as usual, find Whitney @impostrixpodcast and on our website, impostrixpodcast.com.
Shout out to Chris at DigitalREM for editing this episode!
I am a creative entrepreneur and want my fully customizable and attorney-created services contract.
Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank
Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only.
www.willsforthepeoplega.com
[email protected]
SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast
Previous Episode
37. Breaking the Stigma: Black Men and Mental Health Advocacy with Brock Williams
What does it mean to be a man? Is asking for help a sign of weakness? Is asking for help with mental health or other health concerns a sign of weakness?
In this episode of the Impostrix Podcast, we have the privilege of hosting Brock Williams, a dedicated mental health advocate, poet, and author, who takes shares his journey coming to terms with mental health challenges in his personal and professional life.
Brock opens up about the piercing clarity brought on by the COVID-19 pandemic and the pressing necessity for self-care, especially among Black men. He doesn't shy away from discussing how stepping back from the relentless grind to prioritize health can be a radical, yet essential, act of self-preservation.
We tackle the deeply ingrained societal norms that often compel Black men to suppress their emotions from a young age. Brock and I break down the destructive cultural stigmas that paint seeking mental health help as a sign of weakness. By sharing heartfelt anecdotes and practical insights, we shine a spotlight on the important roles played by families and communities in fostering safe spaces for emotional expression.
Our conversation ventures into the professional realm, where Brock narrates his journey of balancing work and personal health, especially after contracting COVID-19 twice. He speaks candidly about the fears and challenges of navigating mental health in the workplace, stressing the importance of knowing one's rights and seeking necessary accommodations.
This episode is a powerful call to action for men to redefine manhood through vulnerability, prioritize their mental health, and create supportive environments both at home and work. Tune in for an enlightening discussion that promises to touch hearts and minds alike.
Prefer to watch the video version of this podcast? Check it out on YouTube.
Connect with Brock on IG @MilleniaXpose, and purchase his book Shake the Dust Off Your Soul on his website, milleniaxpose.com.
Find Whitney on IG @impostrixpodcast and @willsforthepeople.
Shout out to Digital REM! Thanks for editing this episode.
I am a creative entrepreneur and want my fully customizable and attorney-created services contract.
Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank
Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only.
www.willsforthepeoplega.com
[email protected]
SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast
Next Episode
39. Exploring Racial Harm, Liberation, and the Elephant in the Room of Anti-Racism Movement's with Will Fullwood
This is our Season 2 finale episode and what a ride it's been! If you have enjoyed the season, please rate the show with 5 stars and leave a review!
Ever wondered why the issue of racism hasn't been resolved? Join me, Whitney Knox Lee, on the Impostrix Podcast as I sit down with Will Fullwood, a Black gay man, college professor, and host of Contraband Wagon, to explore this lingering question.
But first, let's talk Juneteenth! Freedom Day for Black Americans. Liberation Day. Our equivalent to Independence Day. The day we commemorate when the last enslaved people were freed from slavery, months after the Emancipation Proclamation was signed. With insights from Dr. Martin Luther King Jr.'s work, we reflect on the significance of Juneteenth and the ongoing fight for Black liberation and freedom.
Our conversation takes a critical look at white supremacy and the collective responsibility in tackling racism. Will shares the evolution of his podcast, Contraband Wagon from a local discussion group to an international platform, focusing on MLK's "Where Do We Go From Here: Chaos or Community?" We discuss the differing priorities between white liberals and Black communities, as well as the limitations of civil rights institutions. This episode underscores the importance of rethinking societal values around power and wealth and making anti-racism a personal value for meaningful change.
And yes, we continue the ongoing conversation on imposter syndrome and race at work and the impact of imposter syndrome and racial toxicity on professionals of color. Through poignant anecdotes and reflections, we address the complexities of navigating racial microaggressions and the nuanced experiences of racial harm in professional settings. We emphasize the critical role of educating people to recognize subtle forms of racism and building collective power.
Wrapping up, we highlight the importance of validating spaces and encourage you to join our Facebook group, Impostrix Podcast Validating Space, to continue this vital dialogue. For more information, visit www.impostrixpodcast.com and follow us on Instagram at Impostrix Podcast. Lets work together to honor our ancestors and push for true racial justice.
Find Will at theContrabandWagon.com and on Youtube
Connect with Whitney on IG @ImpsotrixPodcast and watch this episode on our YouTube channel.
Thanks Chris at DigitalREM.com for editing!
I am a creative entrepreneur and want my fully customizable and attorney-created services contract.
Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank
Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only.
www.willsforthepeoplega.com
[email protected]
SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast
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