Ditching Perfectionism & Growing Confidence with Cara Harvey

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“I think we have been conditioned and taught from a young age that our worth is tied into our performance, and if we can't do it perfectly, it does not count.” - Cara Harvey

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On today’s episode we are discussing how we set ourselves up for failure by having expectations that are too high.

This conversation with Cara Harvey, host of The Purpose Driven Mom podcast removes so many burdens we put on ourselves. You are going to love the practical tips she gives for building trust with yourself around your goals.

Cara is amazing at breaking down bigger tasks into manageable chunks and in ways that actually fit your life and schedule.

One of the things I love is when Cara shares how she is currently working through the expectations she has for her own health goals and learning to celebrate where she is today.

I know you’re going to feel encouraged to redefine what is “good enough” as you listen to this episode.

Get all Transcripts and Links from the Episode Here

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