Aly Raisman On Finding Your Path To Healing
11/30/23 • 56 min
Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Women’s Gymnastics teams in 2012 and 2016. Aly is also an author and mental health advocate, and she returns to the show to talk with Chrissy about her mental health journey, finding what works for her, the connection between societal standards of body image and mental health, as well as her new children’s book From My Head To My Toes!
You can get to know Aly better by following her on Instagram and Twitter, you can also get Aly’s new children’s book, a joyful ode to loving and caring for our bodies, here.
To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.
For more information and resources from Maybelline New York’s Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.
Follow Us
- Twitter @Maybelline
- Facebook @Maybelline
- Instagram @Maybelline
Presented by Maybelline New York
Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Women’s Gymnastics teams in 2012 and 2016. Aly is also an author and mental health advocate, and she returns to the show to talk with Chrissy about her mental health journey, finding what works for her, the connection between societal standards of body image and mental health, as well as her new children’s book From My Head To My Toes!
You can get to know Aly better by following her on Instagram and Twitter, you can also get Aly’s new children’s book, a joyful ode to loving and caring for our bodies, here.
To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.
For more information and resources from Maybelline New York’s Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.
Follow Us
- Twitter @Maybelline
- Facebook @Maybelline
- Instagram @Maybelline
Presented by Maybelline New York
Previous Episode
Tunde Oyeneyin On Living A Life Of Purpose
New York Times bestselling author, fitness instructor, confidence builder, and motivational speaker, Tunde Oyeneyin joins Chrissy Rutherford on this episode of “I’m Fine, You?”, a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Growing up, Tunde struggled with her own body image and self-esteem, and has spoken openly about how it took her many years and hard work to get to a healthy place both physically and mentally. While fitness offered Tunde a greater form of self-love, she eventually realized it was her true calling to motivate people to join her in becoming the best version of themselves. Tunde joins Chrissy to talk all about her mental health journey, career, and so much more.
You can get to know Tunde better and learn more about her book Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be on her website or by following her on TikTok and Instagram.
To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.
For more information and resources from Maybelline New York’s Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.
Follow Us
- Twitter @Maybelline
- Facebook @Maybelline
- Instagram @Maybelline
Presented by Maybelline New York
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