Healing Body, Mind, and Soul

03/14/23 • 21 min

What makes you feel uncomfortable in your body, mind, and soul? The intuition of your heart is there to guide your way. In this episode, I am sharing my SACRED process that will allow you to cast light upon areas of your life that are perhaps in the dark.

How fast do you take a negative and turn it into a positive? What toxic relationships are you involved in, or what toxic ingredients form part of your everyday environment? Starting with our body, I invite you to expand that questioning into our minds and souls using my SACRED process.

Your inner truth is a powerhouse for your body, mind, and soul. You are invited to bring the deepest healing to your life by embracing the SACRED process. Please join me.

“I’m inviting you to really explore what’s going on with your beliefs.” ~ Sally Page

In This Episode:

Being aware of the environmental toxins that are around you

What toxic relationships do you have?

Mindset: how positive or negative are your daily thoughts?

Belief systems: do you believe that the world is a hopeless place?

Starting with the facts and not tainting your approach with anger

Sovereignty – the inspiration to live with your heart and soul

Awareness – the deeper truth that is held in your heart and soul

Consciousness – choice to trust in our inner truth

Responsible – you are responsible for your action/inaction

Empowering – empowering your best life

Discover – discover the adventure of freedom

Resources:

To get Sally’s free gift go to www.IgniteYourSacredLight.com/gift

Connect with Sally Page:

Website

Facebook

Your inner truth is a powerhouse for your body, mind, and soul. You are invited to bring the deepest healing to your life by embracing the SACRED process. Please join me.

“I’m inviting you to really explore what’s going on with your beliefs.” ~ Sally Page

In This Episode:

Being aware of the environmental toxins that are around you

What toxic relationships do you have?

Mindset: how positive or negative are your daily thoughts?

Belief systems: do you believe that the world is a hopeless place?

Starting with the facts and not tainting your approach with anger

Sovereignty – the inspiration to live with your heart and soul

Awareness – the deeper truth that is held in your heart and soul

Consciousness – choice to trust in our inner truth

Responsible – you are responsible for your action/inaction

Empowering – empowering your best life

Discover – discover the adventure of freedom

Resources:

To get Sally’s free gift go to www.IgniteYourSacredLight.com/gift

Connect with Sally Page:

Website

Facebook

Previous Episode

Dark Nights of the Soul

Have you ever been through the dark night of the soul? This can look like many things to many people. If you are going through something challenging, or have done so in the past, a dark night of the soul is a sign that you are growing and expanding.

I have experienced three dark nights of the soul, which I share in this episode. All three together have led to a conscious growth and healing that has transformed every part of my life. Our soul has a purpose for us, and until we listen to it, we will struggle. We end up fighting with our inner self. But the struggle to break free is worth it — trust me.

My perception of reality had to break down within me to access the quantum light field of possibilities. Holding onto limiting beliefs and fears separates me from my power and my purpose. When you align with your heart and soul, that’s where the magic begins.

Value and love yourself, and respect your process. Profound healing ignites the flame of passion in your heart. I am here to ignite that flame for you. What your soul is calling you to do is worth it. It’s your time to shine.

“I started to look at: what part of me was I trying to put into a mold that was no longer me?” ~ Sally Page

In This Episode:

The three different types of ‘dark nights of the soul’ I experienced

What part of me was I trying to put into a mold that was no longer me?

How my husband was against me pursuing a career in alternative medicine

Helping people heal in alternative ways stirred something deep inside me

How can you be the very best version of who you are?

How conscious growth and healing transform every level of life

Understanding the possibilities as a multi-dimensional being

To change your reality, you have to change your perceptions

Resources:

To get Sally’s free gift go to www.IgniteYourSacredLight.com/gift

Connect with Sally Page:

Website

Facebook

Next Episode

Overcoming the Fear of Loss with Jennifer Bichanich

Is your heart asking for more? More light? More love? More connection with your Divine Purpose? These are the questions that Jennifer Bichanich is asking of us.

Jennifer Bichanich is a Published Writer, Speaker, Teacher, Dreamer, and a Dog Lover. She is currently working on her first book, “Road to Asheville; From The Chapel of Love to The Cathedral of the Divine.” As a “Tour Guide of the Heart,” she facilitates deep level healing through art, dreams, and intuition. Her Workshops and Spiritual Life Coaching help women who have been through tragic loss (such as loss of a loved one, passion, or purpose) discover how to find their B.L.I.S.S. so that instead of giving up, they give life a second chance.

This is a triumph of the human spirit, using art as a vehicle to facilitate one’s own grief — and then find the strength to help other people with their own.

"The most powerful way, I believe, to change the world is on the local level. Not just government, but local, right here in the heart. Starting with each one of us.” ~ Jennifer Bichanich

In This Episode:

Listening to your heart and following your joy

Following your bliss — and giving it time to evolve

Learning to truly love ourselves — and then love our neighbor

On becoming a widow — the fear of loss

Having a vision: ‘I Am Love’

Using art to facilitate your grief journey

Bliss, the acronym, as a blueprint for life

Breathe - when last did you take a deep breath?

Love - self-love is so important

Imagine - our pathway of curiosity

Savor - gratitude and beauty