Healing Body, Mind, and Soul

03/14/23 • 21 min

What makes you feel uncomfortable in your body, mind, and soul? The intuition of your heart is there to guide your way. In this episode, I am sharing my SACRED process that will allow you to cast light upon areas of your life that are perhaps in the dark.

How fast do you take a negative and turn it into a positive? What toxic relationships are you involved in, or what toxic ingredients form part of your everyday environment? Starting with our body, I invite you to expand that questioning into our minds and souls using my SACRED process.

Your inner truth is a powerhouse for your body, mind, and soul. You are invited to bring the deepest healing to your life by embracing the SACRED process. Please join me.

“I’m inviting you to really explore what’s going on with your beliefs.” ~ Sally Page

In This Episode:

Being aware of the environmental toxins that are around you

What toxic relationships do you have?

Mindset: how positive or negative are your daily thoughts?

Belief systems: do you believe that the world is a hopeless place?

Starting with the facts and not tainting your approach with anger

Sovereignty – the inspiration to live with your heart and soul

Awareness – the deeper truth that is held in your heart and soul

Consciousness – choice to trust in our inner truth

Responsible – you are responsible for your action/inaction

Empowering – empowering your best life