How to Deal with Anger

05/11/20 • 10 min

We have lots of rules about anger and how we're "supposed to deal with it. Today, I've got some helpful tips on getting to the root of the anger by asking yourself 5 questions.

We have lots of rules about anger and how we're "supposed to deal with it. Today, I've got some helpful tips on getting to the root of the anger by asking yourself 5 questions.

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Being Honest with Yourself

Today I was reminded that feeling 'unhinged' is a normal part of the Christian life, and in that, to not give up on yourself for feeling that way.

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The Danger of Stuffing Your Feelings

Stuffing our feelings is something we all do from time to time. But when it becomes the only way we know to cope with them, they cause sickness deep down inside. Learn how to spot when you're stuffing, and what to do to become "unstuck" emotionally.