Reconnect with Your Inner Child : A Calming Guided Meditation Journey for Joy and Healing

10/16/24 • 8 min

Back with another meditation. The inner child is an important thing. Yeah I guess it is a thing. But lately it's been co-opted by endless hours of therapy and people making into a tragic experience. Of course there is always sadness, wherever there is humanity. But this can be a joyous experience. Let's try it. This is a gentle journey to reconnect with your inner child through a soothing meditation. In this video, you will be guided through calming techniques designed to help you rediscover the joy, curiosity, and wonder that defined your youth. As you relax and breathe deeply, you’ll explore cherished memories and tap into the natural curiosity that resides within you. Sounds a little too good to be true, I get it. This meditation is perfect for anyone looking to explore their inner self, find peace, and reignite the playfulness and joy that adult life can sometimes overshadow. Your inner child is always with you, ready to bring back a sense of wonder and delight into your life. Allow yourself to embrace this journey of self-discovery and healing. I mean...what's the worst that could happen? Oh, this is a picture of a park in Pakistan. I miss it. Audio :- Unfoldment, Revealment, Evolution, Exposition, Integration by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/reappear/ Artist: http://chriszabriskie.com/

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Unlock Your Creative Potential: Guided Meditation for Artists and Creatives to Overcome Blocks

So I did another meditation thing and fell asleep during it...I love deep breaths. You can tell after I come out of my trance or whatever I was in because I'm much quieter. I'm glad you're back...or here for the first time. This is a guided meditation designed to unlock your creative potential. Whether you're a writer, artist, musician, or innovator, this session is perfect for you...well, again as perfect as something human-made can be. Find a quiet space where you can relax and clear your mental clutter. Imagine a blank canvas before you, ready to be filled with your unique ideas. Through deep breathing and the release of self-doubt, we'll ignite your creativity and allow vibrant ideas to flow freely onto your mental canvas. And if you never needed help being creative, well you just got motivated by listening to an idiot talk about it and should go ahead and keep doing what to do. Which is being you. The only person you're meant to be. You can come say hi on the Discord app ( https://discord.gg/dXKjhZrZmM ) or www.idiotmystic.com. Music :- Land on the Golden Gate by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/stuntisland/ Artist: http://chriszabriskie.com/

Next Episode

Guided Meditation: Journey into Liminal Spaces for Deep Calm and Transformation

Another guided meditation designed to help you explore but this time through liminal spaces—the in-between moments where transitions occur, and stillness meets potential. In this meditation, you'll pause and reflect in these often-overlooked spaces, discovering how transformation begins in the quiet moments of life. This calming session will hopefully guide you through deep breathing exercises and mindful visualization, allowing you to fully experience the present. Whether you're navigating life's transitions, feeling stuck, or simply seeking inner peace, this meditation will help ( I hope ) you embrace the unknown with ease. Take a deep breath, let go of distractions, and find peace in the space between phases of life. Whether you're new to meditation or a seasoned practitioner, this meditation is for anyone looking to slow down, connect with the present, and embrace transitions. Discover the power of stillness in the liminal spaces of your life. Be kind to yourself, slow down, and embrace the in-between moments where transformation quietly begins. You can come say hi on the Discord app if you'd like ( https://discord.gg/dXKjhZrZmM ) or stop by www.idiotmystic.com for that old timey website feel. Audio : Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200048 Artist: http://incompetech.com/