Too many people look at being vulnerable as a weakness when it's really a strength. This episode tells the story of a football players awakening to vulnerability that I got to be part of. I also encourage and discuss how you can embrace vulnerability and implement it into your life.
Support the show09/29/21 • 26 min
Identify & Conquer - Mental Health Fitness - The Power of Being Vulnerable
Transcript
More and more I find myself having coaching conversations with people about keeping things to themselves, whether it be emotions, fears, or even their hopes and dreams. They claim they keep the negatives from people in order to protect the people in their lives. And they keep the positive – their hopes and dreams to themselves in order to not jinx them, or their afraid if they say it out loud it becomes more real and now people have the opportunity to ridicule or judge them – or worse, hol
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