I Said What I Said
Mukundwa
"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention.
Sign up to Patreon for 4-5 full episodes monthly
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
1 Listener
All episodes
Best episodes
Top 10 I Said What I Said Episodes
Goodpods has curated a list of the 10 best I Said What I Said episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to I Said What I Said for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite I Said What I Said episode by adding your comments to the episode page.
72. Would you join a cult?
I Said What I Said
04/27/20 • 92 min
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
98. A Spiritual guide to sustainable activism
I Said What I Said
07/08/24 • 65 min
On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotionally burned out and cynical (again). I discuss:
- The importance of becoming the ultimate authority in your life
- Doing "what’s right" vs. what feels right
- Attuning and honouring to your body’s internal Yes/No
- Mood tracking
- The energetic difference between expanding and contracting
- Taking our social/media diet seriously
Download the diagram to follow along: https://www.patreon.com/posts/ep98-expanded-107739331?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
References:
Calming YouTuber 1: Brown Intuitive - https://www.youtube.com/@brownintuitive
Calming YouTuber 2: Kelsey Rodriguez - https://www.youtube.com/@KelseyRodriguez
Thank you Patrons for your presence! It’s a real joy creating and engaging with you all <3
What’s your approach to sustained activism? Did anything I say resonate with you? Please let me know via IG DM, Patreon DM, or voicenote via speakpipe. All linked below
Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_
Got thoughts? Send a VoiceNote! https://www.speakpipe.com/iswis
Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show)
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
109. Love is Blind DC Ep10-11: Tantrums, Lies and Demands for Sex
I Said What I Said
10/21/24 • 53 min
Things have gone from bad to WORSE. We discuss Ep10 and 11, with no spoilers beyond Ep11 (but we do discuss a reddit theory about Tyler and his sperm donor situation). Trouble in paradise for Taylor and Garett, Tantrums and misunderstands between Tim and Alex, bullying in the air with Hannah and Nick D, and a lack of clarity between Tyler and Ashley - is the man a dad or not, come on nowwwww! The full 2hr episode is on Patreon which you can buy for a once-off fee, or become a monthly subscriber. Topics:
- Marissa and Ramses: keeping up appearances, overemphasis on sex, do people understand marriage is a legal contract?
- Hannah and Nick D: bullying, gender norms, giving women the benefit of the doubt
- Gareth and Taylor: gaslighting, red flags and why lie by omission?!!
- Tyler and Ashley: so was it sperm donation or a whole deadbeat dad?!!!!
- Tim and Alex: tantrums, depression, enmeshment and deadly power naps
- Feminism, gender dynamics, domestic responsibilities
- Are women easier to date than men
References:
Dating Detectives podcast: https://open.spotify.com/show/5EFfjKxcZ7AskDVCUcrt7a?si=185658a465774055
Doctor who helps incels: https://youtu.be/B_5N_aDu3u0?si=U-2PWLiFQQG0dIn8
Thank you Patrons for your presence! It’s a real joy creating and engaging with you all
Patreon: https://www.patreon.com/ISWIS
Got thoughts? Send a VoiceNote! https://www.speakpipe.com/iswis
Tik Tok: https://www.tiktok.com/@mukundwa.the.mystic
Instagram: for more ISWIS musings follow https://www.instagram.com/iswis_podcast . For memes follow https://www.instagram.com/mukundwa_
Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show)
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
95. "The Ultimatum South Africa" Ep 6-9 and Reunion
I Said What I Said
06/13/24 • 50 min
Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!
We discuss
- Thoughts on each contestant’s behaviour in episode 6-9, with a special mention to Nolla and Khanya’s bizarre behaviour
- Each couple’s proposals
- The reunion: surprise breakups, growth and drama
On the full Patreon episode we go on to discuss:
- Should we judge people by the friends they keep?
- Being guilty by association
- Are armchair diagnoses appropriate?
- The dangers of dating with low self esteem
- The cost of positioning yourself as a tool for people’s growth
- Punitive justice: what does rehabilitation look like in your personal life?
References:
Dr Cherie - https://www.youtube.com/@DrCherieTypes
Instagram: for podcast content follow iswis_podcast. For memes and tits follow mukundwa_
Got thoughts? Send a VoiceNote! https://www.speakpipe.com/iswis
Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots > Rate Show)
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
13. Parents and the Pursuit of Respect - ft. Lethabo
I Said What I Said
03/04/19 • 50 min
Hosted on Acast. See acast.com/privacy for more information.
38. Dating while Bitter/Better - desire, energy and resistance (Part 2)
I Said What I Said
08/26/19 • 50 min
Hosted on Acast. See acast.com/privacy for more information.
12/03/24 • 24 min
In upcoming episodes I'm going to be building on ideas of embodiment, losing people but/because of gaining self-love, and spiritual awakening. Today's episode lays the groundwork for these themes. I discuss some of my developments in:
- Boundaries with self
- Processing resentment through body work and dreams
- Dream interpretation
- Friendship breakups and self respect
- Proprioception and ignoring the body’s cues
00:00 Welcome and Introduction
00:42 Why there will be “No Love is Blind DC” Reunion *sprinkles Holy Water*
03:45 Housekeeping and Patreon Updates
06:35 Discussing Boundaries
07:48 Exploring Resentment and Self-Reflection
17:06 Breathwork and Body Awareness
23:25 Friendships and Boundaries
29:00 Astrology and Relationships
29:34 The Significance of Dreams
30:40 Psychic Reading and Friendship
33:00 Interpreting Dreams and Emotional Release
38:03 Boundaries and Friendships
42:52 Evolving Friendships and Self-Respect
50:59 Guiding Questions for Self-Reflection
54:58 Final Thoughts and Farewell
In a friendship dilemma? Consider the following:
- Think of the version of you who made this friend, are they someone you would consider trustworthy now? Did they hold standards and boundaries in a way that are useful to you now?
- This friend that you are unsure about, are they respectful or disrespectful?
- Are they comfortable with conflict? Do they leave room for disagreement?
- Are you inspired by them to be a more you version of yourself? What does their presence encourage or discourage in you?
- Are your best traits amplified by them or are your worst traits amplified by them or something in between?
- Who benefits the most from this relationship? Is it equally beneficial?
- What about this friendship lights you up? What about it makes you uncomfortable and uneasy?
- Have you tried setting a boundary and how did they respond?
Sorry if you hear a clicking sound - its my fidget toy oooops
References:
Love is Blind DC Tea: The horrific threesome "parenting" triangle Tyler from Love is Blind, is in - and boldly continues to lie about. For the full expose watch this https://youtu.be/94iP19qo9z8?si=N_vNpvDPXQzQPlyY and then this https://www.youtube.com/live/5eDwrzgidpQ?si=X1r_wSuov0NKZlDd (the interview with the ex wife is about half way in. TW!!). Here’s a brilliant YouTube about black women on dating shows: https://youtu.be/k84_Vj8fvlc?si=pkq_lMPadEHTFZF7
Set Boundaries, Find Peace - Nedra Glover Tawwab
Friendship breakup episode: Ep94
Disassociation and Sex episode: Ep84 + Ep85 (exclusive to Patreon)
Flex Mami: https://www.instagram.com/flex.mami/
Aumji - breathwork teacher: https://www.instagram.com/aumji_kistan/?hl=en
Bad Day by Justus Bennetts
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
Kobe Bryant, Complicated Legacies and Making Sense of Sexual Assault
I Said What I Said
02/03/20 • 86 min
Hosted on Acast. See acast.com/privacy for more information.
51. Exercise, clean eating trends and the new face of diet culture
I Said What I Said
11/25/19 • 75 min
Hosted on Acast. See acast.com/privacy for more information.
26. Throw her in the trash? On bending vs. breaking friendships
I Said What I Said
06/03/19 • 62 min
Hosted on Acast. See acast.com/privacy for more information.
Show more best episodes
Show more best episodes
FAQ
How many episodes does I Said What I Said have?
I Said What I Said currently has 103 episodes available.
What topics does I Said What I Said cover?
The podcast is about Pop Culture, Gossip, Society & Culture, Celebrity News, Female Podcast, Podcasts, Current Affairs, Self-Improvement and Education.
What is the most popular episode on I Said What I Said?
The episode title '72. Would you join a cult?' is the most popular.
What is the average episode length on I Said What I Said?
The average episode length on I Said What I Said is 57 minutes.
How often are episodes of I Said What I Said released?
Episodes of I Said What I Said are typically released every 7 days.
When was the first episode of I Said What I Said?
The first episode of I Said What I Said was released on Dec 10, 2018.
Show more FAQ
Show more FAQ