Episode 40 ADHD IN ADULT WOMEN - Interview With Kate Moryoussef From ADHD Women's Wellbeing Podcast

10/19/24 • 41 min

I Have Issues - Psychology with Dr Mark Rackley

Many women can spend their whole life living with undiagnosed ADHD and only get diagnosed later on in life. Their undiagnosed ADHD can lead to mental health difficulties and other challenges.
Kate Moryoussef is one such woman, who was diagnosed with ADHD in adulthood.
Kate had a career working in the fast-paced, glamorous world of consumer PR when she realised that for the sake of her health, she needed to change her life.
Today, as mum to four kids, and diagnosed with ADHD alongside one of her daughters, managing her emotional wellbeing is her top priority: for herself and for the sake of her family.
Kate is an ADHD lifestyle and wellbeing coach and EFT practitioner, working with her clients to help empower them to make positive change. She also hosts The ADHD Women's Wellbeing Podcast, to help women understand their ADHD brain, body, behaviour and nervous system – and live a calmer, more balanced life.
In this episode I talk with Kate about her ADHD story, how her undiagnosed ADHD impacted her life and how she lives with ADHD now.
As ever, this episode provides hope to women who maybe living with undiagnosed ADHD and Kate's amazing story is full of hope and inspiration.

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.

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Episode 39 ADHD IN ADULT MEN - Interview With Alex Partridge From ADHD Chatter Podcast

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Many men can spend their whole life living with undiagnosed ADHD and only get diagnosed later on in life.
Their undiagnosed ADHD can lead to mental health difficulties and other challenges.
Alex Partridge is one such man, who was diagnosed with ADHD aged 34.
Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.
Alex is the host of the popular ’ADHD Chatter’ podcast which has helped countless individuals make sense of their own ADHD diagnosis. His book 'Now It All Makes Sense,' is his story of ADHD.
In this episode I talk with Alex about his ADHD story, how his undiagnosed ADHD impacted his life and how his diagnosis aged 34 changed him.
As ever, this episode provides hope to men who maybe living with undiagnosed ADHD and Alex's amazing story is full of hope and inspiration.

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Episode 41 INTRUSIVE THOUGHTS - Where Do They Come From and What Can We Do About Them?

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Do you struggle with intrusive thoughts?
Are you worried that you can't manage them?
Are your intrusive thoughts causing you to have poor mental health?
Intrusive thoughts are very common and most people have experienced them.
However, they can be frightening when they appear as they are not something that we want to think about.
For some people, intrusive thoughts can lead to anxiety and elevated stress.
Why do we get intrusive thoughts when they are unwanted and distressing?
What can you do about them?
In this episode I answer these questions and tackle the issue of intrusive thoughts.
As ever, this podcast is about hope and I talk you through ways that you can manage the issue of intrusive thoughts.