I Am This Age
Molly Sider
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Top 10 I Am This Age Episodes
Goodpods has curated a list of the 10 best I Am This Age episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to I Am This Age for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite I Am This Age episode by adding your comments to the episode page.
01/24/21 • 51 min
01/03/21 • 83 min
I recently asked Bobbe how she felt about not being able to compete in 2020, and if she plans to compete in 2021. She responded:
“Throughout 2019, I was asked if I’m going to “defend my title.” Then came the pandemic, which meant all of the races were canceled. But as it turns out, I hold my “title” for an extra year, save a ton of money in race fees and travel, and most importantly, as the “winner” I‘m automatically guaranteed my spot for the race in 2021. This is especially important to me this year because I turn 75 and only two women have ever completed the IM World Championship in the 75-79 age group. Regardless of the outcome, I’m super excited to race, and hope that it happens!”
I’m so honored to have Bobbe as my very first guest on I Am This Age! I’m inspired by her every time we speak, and I wish her the best of luck in her next race, hopefully in October of 2021.
Click on the links to find out even more about Bobbe, see pictures of her competeing and celebrating on our instagram page, and to see her in articles and on lists like “The Top 50 Fittest Over 50”.
Follow us @iamthisage_podcast
Video: The Today Show
Video: The World Championship Finish Line (at approximately 1:45)
https://www.facebook.com/303Triathlon/videos/386267282285482
Triathlete Magazine
https://www.triathlete.com/culture/people/bobbe-greenberg-never-too-old-to-tri/
The 50 Fittest Over 50
A full transcription is available at www.iamthisage.com
From Thirties to Forties: Molly Sider, Your Host
I Am This Age
12/30/20 • 4 min
03/18/24 • 8 min
Have you ever felt frustrated that life appears to be easier for others while you seem to be struggling? It's easy to feel overwhelmed and even resentful. In today's episode, you'll discover why some individuals can achieve their goals more easily than others and what it takes to believe you can achieve your goals, too.
If you're struggling with this, reach out to Molly!
A full transcription is available at www.iamthisage.com
Molly at This Age on Acceptance
I Am This Age
06/25/24 • 7 min
She’s back! It's a day late but not even a penny short. Today, Molly talks about acceptance. Do you really need complete love and acceptance of your current life circumstance before you can get the thing (or person) you really want? She says, definitely not. BUT there is great value in accepting where you are right now, and Molly talks you through her acceptance experience and why you’ll benefit from it, too.
As always, please share these episodes with someone who might also enjoy and benefit from them! The more you share, the more we grow. The more we grow, the more we can help you grow.
Get in touch with Molly here:
A full transcription is available at www.iamthisage.com
Molly at This Age on Receiving Feedback
I Am This Age
04/15/24 • 7 min
Today, Molly talks about how to discern between good and bad feedback. She highlights the significance of believing and absorbing positive feedback and how it can impact our lives. Molly shares a personal experience of asking for feedback from close people and how it helped her discern between feedback that was truly about her and feedback that was about others' projection onto her. Molly encourages listeners to work on their ability to discern feedback and use it to grow and improve themselves. In just 8 minutes, you’ll walk away, finally knowing how to take a compliment! Enjoy!
Work with Molly HERE
Learn about Insightful (legacy) Videos HERE
Feedback workshop by To Be Magnetic which can you find HERE
A full transcription is available at www.iamthisage.com
Molly at This Age on Feeling EVERYTHING
I Am This Age
12/27/23 • 8 min
The holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move through them.
In this episode, I talk about:
- My recent trip to Lapland, Finland (above the Arctic Circle).
- How to feel and name your emotions.
- How to center yourself when feeling hard emotions.
- Other ways to feel confident you can handle any emotion.
**This episode is dedicated to my Lapland travel crew who I came across just when I needed them the most.
Molly's Links:
A full transcription is available at www.iamthisage.com
Molly at This Age on Feeling Less Alone
I Am This Age
05/13/24 • 7 min
In today's mini episode, Molly helps you understand why it's important to share your internal thoughts and feelings to bring about positive changes in your life. Everyone wants to be understood, but often we're afraid to share too much, or we don't know how to start. This episode will give you some easy and not-so-scary ways to start sharing your story to create a better, more connected life for yourself.
Molly loves to speak in front of audiences on this topic. Click the link below to get her to speak at your next event or gathering!
Molly also launched Insightful Videos: They're more than just your legacy. These are a great way to work with Molly on sharing your story in a fun, documented form that you can share with loved ones or keep for yourself to reflect on.
For Speaking Appearances Click Here:
For Legacy Videos Click Here:
To Follow Molly on Social Media Click Here:
Works Cited:
A full transcription is available at www.iamthisage.com
Molly at This Age on Feeling Angry
I Am This Age
03/04/24 • 8 min
Anger is the most uncomfortable emotion for me, and when I’m angry I struggle with what to do with that emotion and how to express it. But there’s value in feeling angry, as with any emotion, and so I’ve learned how to “play” with my emotions, choose which emotion and response I want in a given situation, and today I teach you how you can, too.
In this episode, I talk about:
Hard emotions.
Anger
Expressing anger
Energy levels as learned from IPEC
How you can choose the emotion and response you want to have for every situation
How you can dive deeper into this work with me
Work With Me!
Follow Me!
A full transcription is available at www.iamthisage.com
Molly at This Age on Feeling Resistant
I Am This Age
09/02/24 • 7 min
Today, Molly explores the concept of resistance and shares her struggles with it, particularly in pursuing education and in relationships. She discusses the multifaceted nature of resistance and its triggers and offers practical strategies for utilizing resistance as a tool for personal growth. This episode is a week late because she was resistant to writing it. Please Enjoy!
Molly's Links:
Who these TBM ladies are:
A full transcription is available at www.iamthisage.com
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FAQ
How many episodes does I Am This Age have?
I Am This Age currently has 72 episodes available.
What topics does I Am This Age cover?
The podcast is about Identity, Stories, Health & Fitness, Personal Growth, Psychology, Love, Mental Health, Growth, Self Help, Podcasts, Abundance, Self-Improvement, Education, Relationships, Health, Interviews, Confidence and Mindfulness.
What is the most popular episode on I Am This Age?
The episode title 'Molly at This Age on Curiosity' is the most popular.
What is the average episode length on I Am This Age?
The average episode length on I Am This Age is 38 minutes.
How often are episodes of I Am This Age released?
Episodes of I Am This Age are typically released every 14 days.
When was the first episode of I Am This Age?
The first episode of I Am This Age was released on Dec 30, 2020.
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