Creating Impact through Empathetic Dialogue: listening versus "being heard"
10/11/23 • 42 min
Ever wondered why some conversations just feel more satisfying than others? Do you ever feel like communication is a struggle, despite it being a fundamental part of our lives? Ever wondered if your communication style might be impeding the wellbeing of your relationships? It could be due to the delicate dance between active listening and truly being heard. In this podcast, we've got you covered. Rashawn McNeal-Lee and Sheena Glover, dive deep into this overlooked aspect of communication, spilling the secrets on how to engage in conversations fully, cutting out distractions and tapping into empathy—giving you the tools to nurture stronger, more meaningful relationships. We will discuss the indispensable role of listening and the power it holds while being patient enough to hear the entire story without rushing to solve problems, particularly within the family dynamic.
As parents, we understand the immense impact of our reaction to our children's emotions. Treating our children's feelings with respect and showing compassion goes a long way in fostering their emotional wellbeing. We share our thoughts on being patient and taking time to genuinely listen to our children, instead of rushing to offer solutions. Moreover, we offer a candid look at how experiences from our own childhoods influence the way we communicate with our kids.
We tackle the challenge of balancing solution-focused thinking with the need to let emotions just be, in both our personal and professional lives.
Prepare to gain a fresh perspective on how our upbringing, careers, and experiences mold the way we interact and communicate with others. We go beyond the standard advice and explore how to navigate difficult conversations with empathy and patience, while managing modern life's distractions. This episode is a call to action for everyone to cultivate a culture of active listening and mutual respect. Are you ready to revolutionize your communication style? Tune in and join our enlightening conversation.
We share insights on the importance of active listening in nurturing relationships, at home or at work.
Take away a lot, take away a little...just take away something.
Ever wondered why some conversations just feel more satisfying than others? Do you ever feel like communication is a struggle, despite it being a fundamental part of our lives? Ever wondered if your communication style might be impeding the wellbeing of your relationships? It could be due to the delicate dance between active listening and truly being heard. In this podcast, we've got you covered. Rashawn McNeal-Lee and Sheena Glover, dive deep into this overlooked aspect of communication, spilling the secrets on how to engage in conversations fully, cutting out distractions and tapping into empathy—giving you the tools to nurture stronger, more meaningful relationships. We will discuss the indispensable role of listening and the power it holds while being patient enough to hear the entire story without rushing to solve problems, particularly within the family dynamic.
As parents, we understand the immense impact of our reaction to our children's emotions. Treating our children's feelings with respect and showing compassion goes a long way in fostering their emotional wellbeing. We share our thoughts on being patient and taking time to genuinely listen to our children, instead of rushing to offer solutions. Moreover, we offer a candid look at how experiences from our own childhoods influence the way we communicate with our kids.
We tackle the challenge of balancing solution-focused thinking with the need to let emotions just be, in both our personal and professional lives.
Prepare to gain a fresh perspective on how our upbringing, careers, and experiences mold the way we interact and communicate with others. We go beyond the standard advice and explore how to navigate difficult conversations with empathy and patience, while managing modern life's distractions. This episode is a call to action for everyone to cultivate a culture of active listening and mutual respect. Are you ready to revolutionize your communication style? Tune in and join our enlightening conversation.
We share insights on the importance of active listening in nurturing relationships, at home or at work.
Take away a lot, take away a little...just take away something.
Previous Episode
The Art of Being Heard: Experience with Rashawn McNeal-Lee
Ever felt lost in translation, even when speaking your native language? Welcome to our latest episode of Hypervigilant Mindset podcast, where we navigate through the maze of communication dynamics. This episode is a personal narrative where I, Rashawn McNeal-Lee, felt disconnected during a heartfelt conversation with my mother. It’s a story where the problem-solving efficiency of her firefighter profession ironically sparked a communication breakdown, leaving me feeling unheard.
This episode is not just about sharing my personal experience but it also explores the importance of truly being heard. It’s an enlightening journey that highlights how effective communication transcends beyond identifying key points or troubleshooting issues. It’s about understanding, validating, and respecting feelings. So, let this episode serve as your guide to enhance the quality of your relationships and interactions. Take a moment, tune in, and allow our story to resonate with you. As always, don’t forget to share the love and wisdom. Happy listening!
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Next Episode
Behind the Microphone: Unveiling the Hosts of Hypervigilant Mindset
Ever found yourself in a conversation, clutching onto your truths, but fearing the backlash that might follow once revealed? It’s time we unlock the power of honesty in communication and the growth that ensues. In this judgment-free zone, we're all about creating a platform for self-expression, fostering a hypervigilant mindset, and embracing the beauty of vulnerability. Strap in as we reveal, discuss, and grow together, sharing not just our stories, but the lessons that come with them as we recap our experience in creating and sharing Hypervigilant Mindset.
Here's a promise - through our discussions, you will gain new perspectives on patience, understanding, and the art of acknowledging the different backstories that shape the conversations we have. We're thrilled about the community engagement and feedback we've garnered thus far and look forward to more. As we continue to explore the hypervigilant mindset and its relevance in our daily lives, we are eternally grateful for the sense of community we're building here. Expect more enlightening episodes with guest hosts, all geared towards being a beacon of light and hope. Come along; your journey to self-discovery starts now.
Shortened intro
Exit song to HVM podcast
Take away a lot, take away a little...just take away something.
Hypervigilant Mindset - Creating Impact through Empathetic Dialogue: listening versus "being heard"
Transcript
This is the hypervigilant mindset . What you know about , yeah , yeah , what you know about . This is the hypervigilant mindset . What you know about , oh oh yeah , what you know about Be hypervigilant All the time with no one trauma incident . Now you work with anxiety in this society Try to figure out how to deal with it . You go to the doctor to help you fix it . Bro , it
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