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How to Train a Happy Mind - The Red Pill of Renunciation - Embracing Reality as It Is #17

The Red Pill of Renunciation - Embracing Reality as It Is #17

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05/19/20 • 28 min

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How to Train a Happy Mind

What do The Matrix and Jerry Seinfeld have to do with renouncing suffering?
Episode 17. The Red Pill of Renunciation - Embracing Reality As It Is

From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

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What do The Matrix and Jerry Seinfeld have to do with renouncing suffering?
Episode 17. The Red Pill of Renunciation - Embracing Reality As It Is

From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

SIGN UP NOW

Support the show

Previous Episode

undefined - Guided Meditation: Letting Go of Suffering #16

Guided Meditation: Letting Go of Suffering #16

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A clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, giving us tools for a more balanced, less self-centered view of our experience that offers sustained stability and happiness through life’s challenges and desires.
Episode 16: Guided Meditation - Letting Go of Suffering
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From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

SIGN UP NOW

Support the show

Next Episode

undefined - Guided Meditation: Renunciation #18

Guided Meditation: Renunciation #18

Dostoevsky once said, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” This is the point of meditating on renunciation: to gain a clear-eyed sense of our state of mind right now, with many moments of frustration and anger and impatience and craving: feelings that we'd rather be free from. And turning away from these delusions toward liberation, a the true source of refuge that we can find within our own mind.
Episode 18. Guided Meditation: Renunciation

From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.

SIGN UP NOW

Support the show

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