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An Intro To 'Tease & Denial'
How To Sex
12/19/24 • -1 min
Tie up your man and go to town.
By alf_2712. Listen to the Podcast at How To Sex.
Bondage sex is often associated with Sado Masochism. But that vaste generalization does a great disservice to a wide range of sexual proclivities. Each part of this grouping ought to be understood on it’s own attributes.
Bondage is simply adding real or perceived restrictions in a sexual encounter. It’s the fantasy of lost control over a situation which thrills many lovers. It often incorporates a fantasy scenario and some role-playing.
Sadism is the infliction of discomfort to a lover.
Masochism is a self-inflicted discomfort.
Today we’re hearing from Alfie, about her lover’s favorite kink. He allows himself to be restrained and subjected to sexual frustration, in the form of a very delayed ejaculation.
Healthy lovemaking of this sort may include switching roles, or may remain in fixed roles of a dominant & a submissive.
Sometimes it’s only a fantasy desired by one of them, yet the other lover plays a role simply to satisfy the other’s sexual sesires. Here’s Alfie.
My favorite Tease & Denial plot.
Spread eagle is my definitely my favorite bondage position. I love it. Tying at the feet is not always necessary, but the hands, absolutely. Even though a pair of cuffs in the middle do have their place, I’m a firm believer in hands at the corners. Some sort of strapping under the bed, whatever; we just want his arms out. Face up, of course.
You will need:
n a bed big enough for both of you
n some kind of restraint system already attached at all four corners of the bed frame, to tie his limbs outward, toward the four corners of the bed
n a bowl or basket containing:
A: a bottle of tasty massage oil,
B: a cock ring, and
C: a feather, furry mitt, or something which is very ticklish.
Besides these, the following are preferred;
n big tits If you’ve got them
n and minty gum can be nice.
No need for a blindfold. believe me, his eyes are your friend. You might also keep a glass of water, gotta keep those spit and sweat glands pumping. Ice water if you’re a bitch.
And a word on gagging. it’s up to you! But if you’re gonna gag, gag properly (i.e. rubber is better than your thong). Let’s get started! But let him breathe freely. His muffled voice is more for your experience of domination.
Get your man on your bed. Your face and hairdo should be impeccable and sultry, with lipstick mascara, and whatever else makes you look like a high-class slut. But somehow keep your hair from falling into your face on onto his oily body.
You want his to see your impeccable face and styled hair for the entire event.
If there’s a clock in the room, hide it.
Get him on his back and give him a kiss. A pillow under his head is good. And he’s naked, right? Completely naked? Dote on him and ask if he likes the position of the pillow. This doting just camouflages the torment you have planned for today.
You don’t have to be also naked, yet; but let your clothing help set a sensual mood. A Silky robe or his favorite lingerie is a good choice to start with.
Make focused attention on his comfort before you gently attach the restraints. Adjust the wrist restraints so you can fit one finger between the material and his skin. You want barely any wiggle room in his arms.
And his legs? Well, that’s up to you. Being bound on the bed and all accessible is going to make him squirm whether his legs are forced straight or not. I say leave em. But he might accidently hurt you if he suddenly flinches his legs.
Once all restraints are attached, extend each of his limbs and tighten the length up, so he’s truly spread-eagle and limited from squirming around during the event.
Tease and denial is the name of the game here. Or “edging” if you like. And edging it is.
We’ll be taking him right to the edge of an orgasm, more than a few times.
You know you’re doing well if you lose count. I hope your blowjob skills are up to date, ‘cause tongue is king here. Not to say it’s your only asset (it’s not). but subjecting him to excruciating pussy-torture can come a bit later.
In case it’s not clear already, this guide is written from a woman’s perspective; so if you’re not one, some parts o...
The Ideal Penis: Part 2
How To Sex
12/29/24 • -1 min
No matter your size, you can make it work for you.
By PolySwingerWife. Listen to the Podcast at How-to Sex.
We’re taking plenty of time for this issue, because it has a lot of myths, yet it impacts much of how we interact.
In the same way that busty women often carry themselves in a confident aura, and often intimidate other women, Some men have a confidence that is tied to their ‘package’. Men who don’t have super-sized packages, sometimes feel a significant lack of confidence.
Never mind that longer, thicker men are usually denied uncomfortable intercourse from many women. And they are almost always deprived of alternative sex act like fellatio and anal penetration.
Some men are also adverse to the attention they draw for their larger physiology; just as some women don’t like being stereotyped for having big tits.
Let’s hear from Evangelina Vargas, aka, Poly Swinger Wife. She’s married, but claims multiple sex partners.
Length vs Girth
It is often men who are concerned about cock size. I will admit that cock size can be an issue for some women, as well, but more often it is men who are the most concerned.
Men’s penises can be seen in gym locker rooms by other men, at nude beaches, and at nude resorts by both men and women. When penises are seen in these places, the penises are flaccid. Most men are not comparing their erect penises to other men’s erect penises in real life. When this occurs, it is usually while looking at or watching porn.
Since most penises are seen when they are flaccid, it is safe to assume that flaccid size is just as important as erect size.
Let’s say that two men are together, one man’s penis glans (head) is bigger than the other man’s entire penis. Could this be an issue? I believe so. Let’s now say that a woman is looking at these two men. Is she going to see both men as being equal, sexually or otherwise? Possibly not.
A person’s reaction to a man’s penis size can have lasting effects. And too often statements made about a smaller penis are rarely complimentary.
Imagine that you are a man, and more than once you have been told that your penis is “cute.” Does this foster a feeling of command, confidence, and masculinity? No. Conversely, if you are told that you are hung, or hung like a horse, does this foster a different feeling for the “hung” man? I believe so.
The size of a man’s penis often has a lot to do with how a man sees himself. How well he measures up will attribute to the man’s feelings of self-worth, and himself as a man.
It is said that flaccid size often has nothing to do with what the same penis will look like when erect. I agree, to a point. I believe that a man who has a flaccid penis that is 2.5 inches in length isn’t going to be as big when he is erect as a man who is 6.5 inches in length when he is flaccid.
A larger cock, when flaccid, may not grow much more when it is erect, but it may get thicker. So, let’s say that one man has a 4.5-inch erect penis that is 4.0 inches in circumference, and the other man has a 6.5-inch penis that is 5.0 inches in circumference when it is flaccid. I believe it is safe to assume that the larger flaccid penis is going to be the bigger penis when it is erect.
Many men fear being alone or rejected because of the size of their penis. This fear usually exists because of past ridicule of the man’s penis or the fear of that happening.
The Whole Clitoris Matters
Although most women care much less about men’s penis sizes, it has been noted that women who can, do, and enjoy vaginal orgasm prefer larger cock men. For women who don’t prefer vaginal orgasms, penis size is a far less pressing matter.
Studies have shown that fewer women can and do orgasm vaginally than those who orgasm through clitoral stimulation. Yet, it has also recently been proven that the clitoris is much larger than previously thought. Essentially, all women who experience orgasm, either through clitoral or vaginal stimulation, experience clitoral orgasms.
Why is this important? The reason many women can and do experience “vaginal” orgasm is that the penis rubs the clitoris on all sides. When looked at, the clitoris is not just the nub that most people think that it is. It actually covers much more ground. The “nub” is just the tip of the clitoris.
To put it crudely, the entir...
01/02/25 • -1 min
What really happens when you take someone’s sex juices in your mouth?
By BareAmy83 & LePenseur. Listen to the Podcast at How To Sex.
Today we’re talking about the thrill of ministering to your sex partner’s wonderful playground right between two legs. And today we’re discussing the oral delight to the mouth. This is the safest sex act involving penetration. The first report comes from BareAmy83. She’s so delighted for all the health benefits she derives from her man’s semen. But it’s her story to tell, so here she is.
The Science of Cum Why Blowjobs Are a LOT Sexier Than You Ever Imagined.
Author’s Note: I have pooled various internet research, studies, facts and figures in order to give you an interesting way of looking at something we all may take for granted in our sexual lives: oral sex and the male ejaculation. I am by no means a scientist or doctor, and none of what you read is intended as medicinal advice, it’s just something that I found rather neat and slightly kinky, and want to share with anyone who has a passing interest in what happens when you go down on a man and swallow his cum.
Enjoy and happy blowjob giving!
PROLOGUE
Oral sex is one of the safest acts of sex between two people. There is absolutely no risk of pregnancy when a couple engages in pleasing each other orally. Bringing your partner to a satisfying climax is enjoyable for both the giver and the receiver. And for those of us who are sexual ‘submissives’, we are often called upon to orally please our Sir or Madam, or even other people.
While giving oral sex to a female can be incredibly rewarding, the focus of this essay is to focus on the immediate outcome of successful oral sex given to a man, by stimulating his penis with your mouth to the point of ejaculation.
And more to the point, what *actually* happens when a male ejaculates into someone’s mouth?
Sure, there’s a satisfying orgasm for that person, but for the person giving the blowjob, it goes beyond the simple receiving of semen into the mouth.
And, depending on how you look at it, the outcome from receiving that load of semen is either disgusting or sexy.
Personally, I feel it to be insanely sexy!
To understand what happens when you receive a load of semen in your mouth, let’s first talk about the area receiving most of the “action”: your tongue.
THE TONGUE
The human tongue is actually the largest muscle in your body. It aids in chewing and digestion, speaking and breathing. Your tongue runs from your hyoid bone (in the middle of your neck) to the floor of your mouth.
Your tongue is mostly made of muscles, anchored to your mouth by a web of strong tissue, and covered in mucosa (a moist pink lining that covers certain organs and body cavities). It is sensitive and kept moist by saliva and is richly supplied with nerves and blood vessels. The upper part of the tongue is covered by four different types of taste buds housed in lingual papillae:
Filiform: taking up the front 2/3rds of your tongue, they do not contain taste buds.
Fungiform: mushroom-like in appearance, they are on the sides and tip of your tongue, and consist of about 1,600 taste buds
Circumallate: small bumps on the back of the tongue, containing about 250 taste buds.
Foliate: rough golds of tissue, containing several hundred taste buds.
Taste buds are clusters of nerve cells that send sensory messages to your brain for five different tastes: sweet, salty, bitter, sour and savory. Although people think that different areas of the tongue taste different things, that is not true. All taste buds can detect the five tastes, but some are more sensitive towards certain tastes.
In total, the human tongue has from 2,000 to 8,000 taste buds. Each bud has 50 to 100 taste gustatory hairs, or receptors. These receptors pick up different chemicals and send a signal the brain that it has a particular nutrient in it that is either good or bad for the body.
A LITTLE ABOUT THE BIRDS AND THE BEES
When a male ejaculates into the mouth cavity, a whitish fluid called semen is disgorged from the penis. Semen (also known as “ejaculate” or “cum” or even the slang term “seed”) consists of liquids from the prostat...
The Fellatio Guild's Handbook
How To Sex
01/03/25 • -1 min
A textbook For the Art of fellatio.
By Bee cee. Listen to the podcast at How To Sex.
The old world of centuries past, had a trusted process of passing on skills from one generation to the next. Apprenticeships were an effective way to learn through practice. The concept is still used in many trades, But today it also incorporates testing and demonstrations of skills acquired, in order to be certified by an oversight guild or trade association.We’re instituting this same concept of mastery, to help lovers assess their progress in the art of erotic coupling.
Youthful pledges enter apprenticeships where they learn fundamental skills and benefit from supervised practice.
When they show consistent aptitude of the fundamentals, The guild certifies them as journeymen.
They continue to develop their artistry, until they attain the level of Master, where they are trusted to properly mentor others.
Only the most highly talented and very experienced, will ever be regarded as a grandmaster.
The ApprenticeMany women have only a basic idea of how to give a man a good blow job. Most seem to think that by closing their mouth around a man’s cock and bobbing their head lustily up and down as fast as they can until he shoots his load constitutes a good blow job.
This is true to a point and all well and good for a quick blow job in the car or under the office desk when time is limited. If you want to bring him off quickly then this is an extremely satisfying way, but what does the man's cock really want?
You should preferably pick a time when you will not be disturbed in a reasonably lit area so that both you and he can see what's going on.
Overcome any shyness that you may have and let him see his cock disappear deep inside your mouth, observe and make a mental note of the responses from his cock and indeed the look of pleasure on his face that your tongue and lips are providing are the first steps to master.
For a typical guy, your lips around his ‘family jewels’ is the greatest visual expression of love & devotion. It dramatically impacts his arousal, emotionally, even more than physical.
Pull his foreskin down to reveal his corona and run the tip of your tongue around the base of it.
Close your mouth onto his cock and flick the underside of his corona with your tongue.
Talk to him, tell him his cock is wonderful and that you are not going to stop until he cums in your mouth.
Always stay in control and don't ask which part he likes best, find that out for yourself. Keep your tongue, mouth and hands active.
Cup his balls and gently scratch with your finger nails the area between his anus and balls.
If you are wary of the amount of cum he will produce, just as he is about to erupt, place your thumb and forefinger at the base of his cock and gently squeeze to restrict the flow.
The amount of cum a man produces is a good indication of how much he has enjoyed what you have done for him. Most men who have been stimulated in this way will produce copious amounts. Slow down and relax are the golden rules.
Every woman should also be aware of the most sensitive and sensual moment that a man's cock experiences.
Most mornings, men wake up with a hard on, referred to generally as piss proud. This moment is about two or three minutes after he has relieved himself; and is the ideal time to give him a sensual blow job.
What position should you be in?
Because of the structure of his cock, as well as the structure of your mouth, lips, tongue and teeth, you can provide the highest degree of sensation for yourself and your partner by kneeling between his legs with him either sat down or standing up and with your head tipped slightly back, approaching his cock from the bottom rather than from the side or top.
This will enable you to read the expressions on his face and observe how his cock is reacting to your stimulation.
Alternatively, lie on your back on the bed and position yourself so that your back is on a pillow or two, but your head is just beyond the pillow. Let your head drop to the mattress so you are able to take him deep.
Relax and make yourself as comfortable as possible and open your mouth ready to accept him.
He should approach you on hi...
The Hunt For the Mysterious G Spot
How To Sex
01/04/25 • -1 min
How you can get your woman to squirt.
By Alice_Roissy & dirtyjoe69. Listen to the Podcast at How To Sex.
Today we’re discussing the manifestation of female ejaculation, or what’s commonly called ‘squirting.’
Many a woman has been subjected to shame & humiliation by an ignorant lover who assumes that the chick just pissed in bed, in the middle of lovemaking. The truth is, He caused it more than she did. And he should actually be proud of his superior coupling skills. Bless his darling heart and stupid head! Here’s an essay
Please Release Me, Let Me Flow. Men’s Guide To Female Ejaculation. Introduction and tips
By dirtyjoe69
Do you seek some physical confirmation that your bedroom skills are pushing your lady to the peak of desire? Are you delivering the zenith of BIG ‘O’s? When the blushed chest and moaning and screaming haven’t sufficed as proof, start exercising those arms, clip your nails and get your waders out...things are about to get real messy!
Men take ejaculation for granted. It’s like a 'liquid-trophy’ of man-hood, and the source of your future legacies and heirs. But cast your mind back to that very first time you managed to squeeze some 'Gentleman’s Gel’ from the end of your 'young chap’, I guarantee you might have been writhing in ecstasy, but you were also confused and maybe even a little ashamed. My boyfriend will admit to believing he’d somehow 'broken it’ when he finally popped his cork in his teen years. With females the climax has always been much harder to tell. After all, the female orgasm never had such a visible finale, or so you’ve been led to believe.
A skill possessed by most females but in reality admitted and permitted by few, female ejaculation is one of those few remaining taboos and 'un-tapped’ delights of the 21st century. You all know that your girl can’t help but spill the beans on your 'sexploits’ to her close circle of friends. She’ll be all too eager to divulge your size, expertise and finishing techniques, but never be fooled into thinking she’s dishing the dirt on herself. It’s strange but there are still some subjects considered too taboo to share over a bottle of wine, and depositing her 'load’ seems to be up there with rimming and fisting. In truth you are more likely to hear a guy discuss the pleasures of female ejaculation than you ever would a woman
History dating back as far back as the 2nd Century has detailed the ability of females to ejaculate during sex. Yet often when seeking medical counsel from doctors, gynecologists, and psychiatrists, these anxious ladies were invariably told they were incontinent and needed either surgery or psychotherapy. The belief and humiliation of it being linked to incontinence stripped any sexual satisfaction, often leaving the female ashamed. After all what girl wants to earn herself the reputation of an un-intentional 'bed wetter’? Even today’s UK Censors have been known to emit footage of females ejaculating from porn films, wrongly believing it to be urine and therefore fetish orientated. In fact what these ladies are actually achieving is the absolute pinnacle of female sexual pleasure. An ejaculatory orgasm, or 'squirting’ as now commonly referred, which renders them well and truly spent!
Most of us ladies who have experienced an ejaculation initially believed we’ve suffered from a leaky bladder. Instead of enjoying the sensation we were mortified to believe we had 'golden-showered’ our partner and indeed, in many cases so did you men. Lots of females, under thorough interrogation or clever coaxing will admit to having had an experience where they believed they’d 'leaked’ during sex. The feeling of ejaculating is not dissimilar to peeing, a shower of warm wet liquid and a feeling of intense release.
Often it’s the guy’s reaction to ejaculation that will determine any future releases. If he’s had previous experience, or at least understands what has actually just happened, things will be significantly less embarrassing for both parties. In truth, he has skillfully hit the lucky girls G-spot and her eternal font of pleasure. If however he jumps to his feet shouting 'Fucking-Hell! You’ve pissed yourself’, the ...
Intro To BDSM
How To Sex
12/18/24 • -1 min
Fundamentals, Types and Roles, Safety Rules, and More
By Nuna Alberts, LCSW. Listen to the Podcast at How To Sex.
If you’ve ever fantasized about getting kinky in the bedroom, you’re not alone. The runaway success of E. L. James’s Fifty Shades of Grey trilogy of books; the three top-selling print and e-books in the United States between 2010 and 2019; not to mention the sales of the movies they generated, prove that interest in BDSM (bondage and discipline, dominance and submission, and sadism and masochism) is anything but rare.
BDSM can involve role playing, sensory manipulation, and more. Here are a few popular ways enthusiasts like to get kinky!
Prevalence: How Many People Practice BDSM?
Further proof: Nearly 47 percent of women and 60 percent of men have fantasized about dominating someone sexually, while slightly more women and less men are aroused by the idea of being dominated, according to a 2016 study. The same study also found that almost 47 percent adults would like to participate in at least one nontraditional type of sexual activity, and 34 percent said that they’d done so at least once in the past. No wonder if you search the phrase “BDSM” on Google it will return more than 500 million results. By comparison, the phrase “missionary sex” returns about 163 million results.
The History of BDSM: Not So New
Explore a little more and you’ll also discover that BDSM is nothing new. Among BDSM’s historical high points:
- Art and texts from ancient Greece and Rome show physical pain being used as an erotic stimulus, per the book An Illustrated History of the Rod, by William M. Cooper, first published in 1868.
- The Kama Sutra, the revered Sanskrit text on sexuality written in India about 2,000 years ago, describes six appropriate places to strike a person with passion and four ways to do it. It also has chapters titled “Scratching,” “Biting,” and “Reversing Roles.”
- The Marquis de Sade, a French aristocrat who lived from 1740 to 1814, wrote a variety of erotic novels and short stories involving being beaten and beating others. Eventually the author’s name gave rise to the term “sadism.”
- Similarly, the term “masochism” is derived from the name of Austrian nobleman and author Leopold von Sacher-Masoch, whose 1870 novel Venus in Furs describes a dominant-submissive relationship.
- Back in 1953, a Kinsey Institute study found that 55 percent of women and 50 percent of men were aroused by being bitten.
- And even pre-Fifty Shades of Grey, 36 percent of U.S. adults reported having had sex using masks, blindfolds, or other forms of bondage.
Is BDSM Still Considered a Medical Disorder?
At one time, mental health experts were dubious about whether those who practiced BDSM were mentally healthy. But the American Psychiatric Association took a huge step in destigmatizing kink with the release of the current Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013. For the first time ever, the guidelines drew a clear distinction between consenting adults who engage in sexual behaviors outside the mainstream, such as BDSM, and those who force others to engage in those behaviors without consent.
That means simply experimenting with, say, whips and chains, is no longer a sign of mental illness that by itself “justifies or requires clinical intervention,” the manual states.
There are true sexual disorders that are similar in theme. Sexual sadism disorder, for instance, involves inflicting physical or psychological pain on another for the purpose of sexual pleasure. And sexual masochism disorder involves deliberately involving yourself in a situation in which you are humiliated, beaten, or abused for the purpose of sexual excitement.
The difference between these two disorders and BDSM is consent, in the case of sexual sadism disorder, and that BDSM does not go to the degree of causing significant distress or impairing function, in the cas...
How To Make Him Scream For You
How To Sex
12/26/24 • -1 min
What every man wishes you knew
By almost. Listen to the Podcast at How To Sex.
There are articles in abundance on what women want and need. There was even a movie recently, with Mel Gibson, about our secret feminine thoughts and desires, men spend hours trying to figure us out and what we need, but do we try to figure them out? You don’t see many about what men need and want, and they can be as mysterious to us, as we are to them. All women think they need to do is, rope ‘em, hog tie ‘em and throw ‘em in the barn...well men ain’t cattle girls, they know how to open that barn door even if we get them in there.
Usually all you read is bitter accounts by angry cold women, about why men aren’t worth much, and how to avoid the ones who may not be easy to catch, complete with titles and types and assessments of why you don’t want one like THAT... Well, ladies, I catch them...and if you want a good one, well, you better start figuring out what he wants or you aren’t going to get him, let alone keep him. My men are trying to figure out how to keep me, not escape me.
Every woman knows men are into chemistry, although what it is, is a bit unclear. What it is is sex appeal, it is, they want to appeal to us sexually, and for us to appeal to them sexually, is really all that is, it’s not looks or weight, or height or make up, it’s how we look at them and how we make them feel, if we make them feel like males, deep inside, they’re attracted to us. They’ll admit to that readily enough, but to get inside the mind of a man, to learn what it is that makes him choose to stay and commit? That’s the secret ladies, they have to want to commit to us. Most of us can all do enough to get them to stay for breakfast at any time. It’s keeping hold of them that’s tough. And to us, we want that commitment and they know it, but many of us want it because their paycheck comes with it. They want their money’s worth, and that is fair, girls, it is. They aren’t about to tell us this though, because they know we can be determined and devious. The line the bride sings walking down the aisle, of “Phew, I”ll never have to do THAT again!” Is a little too often true. They want truth and beauty, not to be a victim of some woman with a need for income. They believe in love more than we do at times.
Men hit about 35 and begin to wake up to a silent urging to procreate and nest, they reassess their life in the wild, and begin to consider settling down, they get as broody as any woman does. Or if they have procreated and nested, they begin to feel the urge to stretch their wings and fly, to seek out more, and feel the wonder again. Men aren’t one dimensional, is part of that, they need both, passion and comfort, home and freedom and sensuality, they’re really somewhat simple, they’ll give us everything if they can just be a star in their own lives. That’s really all it takes. That and they want an interesting life. Give them that, and they’ll line up to commit to who ever gives it to them.
You’ll hear wives lament and whine that he’s cheating on her, but what you don’t hear is why he is, and it’s not just some younger body, it’s... she’s interesting and the wife isn’t. The wife has become dull and boring, and to her, all life is about is vacuuming the house now, and she yells at him and whines at him, just like she does after he flies the coop! and he’s tired of sleeping with the maid whose got attitude, who’d want to sleep with a bad tempered tyrant!
Half of that is she berates him, it’s never enough, take out the garbage, fix the car, when are you going to mow the yard, she becomes this chore monger, another boss, so he has two jobs, not a home and a career. And she only lives to do chores, herself, he earns, he works, he takes second place in his own life, he is the gadget man, the vacuum cleaner with a mind, the guy who keeps life orderly for us, and not much else. The kids matter more, and Little League does, hey, girls, if they did that to US, we’d leave, in a second! And do. We’d never put up with working all day and handing over our check only to come home and get yelled at? And she wonders why he left?! Someone was nicer to him is why, and she wasn’t...You can’t keep cows in the barn if you leave the door open, ladies! Get a clue wifey, you weren’t what he needed, you were too busy making cupcakes to notice him, you said no fourteen times a week? And you didn’t keep your buns firm or your underwear sexy. You bored him into leaving and you berated him for not liking you that way. And you follow it up with insulting him after the fact that he’s shallow, and he has the problems! So were the cupcakes for the bake sale really THAT important? C...
Preventions: Part 1
How To Sex
12/21/24 • -1 min
The Many Pregnancy Prevention Options
By Everyday Health. Listen to the ► Podcast at How To Sex.
Contraception Options 101: Everything You Need to Know About Birth Control
Here’s the lowdown on pregnancy prevention with pills, patches, implants, and other types of birth control, plus information on effectiveness, availability, cost, and more.
By Cheryl Alkon; By John Paul McHugh, MD courtesy of American College of Lifestyle Medicine
Updated on August 28, 2023
It’s a fact: If you’re a woman, and you have sex with a man, it’s possible you’ll get pregnant. But if you don’t want to have a baby, there are many forms of birth control to help prevent pregnancy.
Birth Control: A Definition and Overview
While abstinence, or refraining from intercourse, is the only way to prevent pregnancy with 100 percent certainty, contraception, or birth control, comes in several different forms, both non-hormonal and hormonal.
Non-hormonal methods generally create a physical barrier between the sperm and the egg; a notable exception is the copper IUD, which changes the uterine environment but does not actually present a physical barrier. Two permanent contraception methods require surgery: sterilization, or tubal ligation, for women and vasectomy for men.
Hormonal methods generally prevent ovulation (the release of an egg), make it more difficult for sperm to enter the uterus, or prevent a fertilized egg from implanting in the uterus.
What’s the Best Birth Control Method?
“It varies, and it depends on you and your lifestyle,” says Keosha T. Bond, an assistant medical professor at The City University of New York School of Medicine in New York City. “I try to explain there’s no one-size-fits-all. It’s more, ‘What can I do, and how does my body react?’ There are so many contraceptive methods out there, but not every one will fit every person.”
How Effective Is Birth Control?
The effectiveness rate of various birth control methods is based on perfect use; meaning the method is used consistently and correctly every single time, and typical use, which includes people who use the method inconsistently or incorrectly.
Knowing what all your birth control options are will help you and your partner choose what works best for you. “I think it’s awesome to be talking about it. A lot of people just don’t know” about birth control, says Christine Carlan Greves, MD, an obstetrician and gynecologist with Orlando Health in Florida.
Birth Control Methods: All Your Contraception Options
Here’s a look at the various kinds of birth control available today.
Hormonal Birth Control
Contraceptive methods that use hormones alter how your body works in order to prevent pregnancy. These range from daily-use options, such as birth control pills, to long-term-use approaches, such as hormonal IUDs, which can stay in place for several years, says Dr. Bond.
Hormonal Contraception Option: Birth Control Pills
There are two types of birth control pills: combination pills that contain both estrogen and a form of progesterone called progestin, as well as progestin-only pills (also known as the mini pill).
The pills work by preventing ovulation, so there is no egg for sperm to fertilize, or by thickening cervical mucus so sperm cannot travel to an egg.
Birth control pills need to be taken every day as directed. Most types of progestin-on...
A Guy's Guild To His First Date
How To Sex
12/23/24 • -1 min
A How-To guide for Those terrified about the other sex.
With contributions from DG Hear. Listen to the Podcast at How To Sex.
Throughout the years dating has changed. Those who have gone back into dating in recent years, for whatever reason, have probably found it's a whole new ball game. But more than a few people enter their twenties, still terrified to initiate a romantic venture.
Some are still impacted by traumatic events of their youth. Still others are limited because of harmful indoctrination by an influential person whose even more screwed up. And some are just simply so shy, and terrified that they might face rejection, or even ridicule.
Folks re-entering the dating scene, later in life, have a similar anxiety, because of societal changes, over time.
Most cultures still expect a guy to take the initiative. While gals are not scorned for overtly expressing interest first; the reality is that ladies are generally feeling even more anxiety about the elusive first date.
One of the easiest ways to ‘break the ice’ is with eye contact and a warm smile, while greeting someone you have particular interest in. If the other person is ‘caught off guard’ you might not get an immediate affirmation of their interest. But be patient. They’ll think about it and make adjustments upon re-engagement with you; usually by their own initiative.
Teens have this crazy notion of establishing a ‘going with’ status, rather than simply having one social event together. Kids tell you who they’re ‘going with’ even though they never went anywhere.
If your cordial relationship seems mutually reciprocated, It’s time to ask; “Can I take you out on a date?”
If that works out well, Have the date soon. It doesn’t need to be a big event, or include expensive meals or concerts.
The truth is, what you both really are looking forward to is, each other. Trust me, a girl will text her girlfriend after, and she won’t talk about the places she went to, she’ll talk about the guy who took her there.
When you’re first date is nearly over, ask to hold her hand as you walk to the car, or to her home. An enthusiastic response means she likes you. She may want you to kiss her when you say ‘good night.’
Be sure to get all her contact info before the date is over. And send her a text within a day, thanking her for sharing a date with you.
Take some time to assess if you want a 2nd date, or if what you really want is someone else. Separate, in your mind, whether it’s her you like, or dating, itself.
Getting past your first brave dating effort is a huge accomplishment, and you should feel great about it. If you’re still looking for the ‘right one,’ your next effort will be easier than your first brave act. But how do you find the kind of person you really want to pursue?
Let’s hear more from DG, about getting into the dating arena.
How to find someone to date:
To begin, we need to know some of the places to find someone willing to go out with us. This shouldn't be too hard to do. I might say, before I start that, most of my comments and helpful hints are mainly for the male gender, but some ladies might find some interesting facts as well.
Malls and movie houses can be a good place to meet people as well as the Laundromat and your local bars and lounges. A nicer way is if you are lucky enough to have friends to help you find that right person. If all else fails, you can go on-line and find a friend or nowadays we have rent-a-date escort services. If you can't find at least a hooker then you might as well stop reading now. I can't help you. Just buy your hand a beer and watch a porno movie.
Even though this is some serious stuff I'm explaining to you, we still might find a laugh or two.
How-to guide for kissing:Kissing used to be easy, but not anymore. First, let's deal with braces. If your woman (this stuff is for adults) wears braces, be very careful and kiss her lips very softly. If you apply too much pressure, her lips will push against her gums and cut the hell out of the inside of her lips and your date will be over before it began.
If you both wear braces, you might stick to kissing on the cheek only. If you get caught in a big lip lock, you might g...
Polyamory History
How To Sex
06/12/24 • -1 min
An essay on the history of Polyamory.
By darkgoddess2478. Listen to the Podcast at How To Sex.
What is Polyamory?
Polyamory means "loving more than one". This love may be sexual, emotional, spiritual, or a combination thereof, according to the desires and agreement of the individuals involved. "Polyamorous" is also used as descriptive term by people who are open to more than one relationship even if they are not currently involved in more than one. It is behaving in ways which are honest, and which make you, and the people you care about, and the people they care about happy and fulfilled. Polyamory is about building new configurations of relationships, being open to the opportunity if it comes along, not refusing commitments because something better might come loping down the path.
This is an interesting question. What is Polyamory? The definition above states it just simply as "loving more than one". Kathy Labriola defines Polyamory as an intense loving relationship between two or more people. Polyamory literally means many loves. Good enough for the simple definitions that tell you absolutely nothing important. Let's start with where the poly movement began.
Polyamory in the United States began as polygamy with Joseph Smith, the founder of the Mormon religion, or The Church of Jesus Christ of Latter Day Saints. Through a series of visions, Smith announced polygamy to his followers as a part of Mormon spirituality in 1843 and Brigham Young publicly announced this practice in 1852. Polygamy allowed men to marry more than one wife as long as he could provide for everyone in his family.
The Mormons were sexually conservative and rejected the ideals of romantic love, intense courtship and contraception. Sex was seen merely as a device for procreation. Extramarital affairs, premarital sex, and all sexual acts that would not directly lead to conception were strictly forbidden and enforced at a cost of death or emasculation. The reasoning stands that polygamy was not for the purpose of sex, but as a way to have as many children as possible.
Since the Christian doctrine did not allow for polygamy, the Mormons were the subject of hate from many sources, mainly Protestant missionaries and women writers who "attempted to emancipate plural wives from their alleged sexual slavery." (D'Emilio and Freedman 117) Even though our country preached freedom of religion, from the 1860's to the 1880's the federal government prosecuted Mormons who practiced polygamy. Given this opposition, the Mormons withdrew their approval for polygamy in 1890.
Most polyamorous families are not all married to one another. There is usually a primary couple who are married and the others who consider themselves married, but do not have an actual marriage certificate. Some of the families live together and others have separate living quarters where the father and husband visit frequently. In the families that live together, the child rearing and household responsibilities are shared. In all ethical cases, all the wives know about each other and support the decision of their husband taking on the new partner.
Kathy Labriola, a counselor and nurse, defines Polyamory as "an intense loving relationship between members of the same sex or those of the opposite sex". Some polyamorous people are married, others are single: Polyamorous people may be heterosexual, homosexual or bisexual. The Polyamorous system does not have to be a sexual system, but it can be.
Most of the cynicism given to Polyamory is due to people thinking Polyamory is for sexual practices. Kilbride in "Plural Marriage for our Times: A Reinvented Option?" states, In linking sexuality to marriage we generally view having multiple marital partners, as resulting predominately from sex drive.
Of the various reasons why plural marriage occurs, a sexual outlet is minimized within a wider, more general body of needs and functions considered important for both individuals and the wider society. This statement agrees that the practice of polygamy is not about sex. As was stated earlier, the Mormons used polygamy as a way of advancing their religion and baptizing their ancestors, not for greater sexual acts. The people who practice Polyamory today use Polyamory as a means of freedom of expression and bettering themselves as people. Since they have found tha...
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FAQ
How many episodes does How To Sex have?
How To Sex currently has 36 episodes available.
What topics does How To Sex cover?
The podcast is about Health & Fitness, Adventure, Podcasts, Education, Discovery, Advice, Sexuality and Communication.
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The episode title 'Wild Pregnancy Sex' is the most popular.
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Episodes of How To Sex are typically released every day.
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The first episode of How To Sex was released on Jun 12, 2024.
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