It's Cool To Be Different with One-Armed Bodybuilder, Personal Trainer and Motivational Speaker Steve Irgl | EP 12
02/19/19 • 23 min
Have you ever thought, "I should go to the gym and get ripped" or, "maybe I'll become a bodybuilder".. and then thought a few days later.. "nah, that's way too hard. Well imagine how it might be if you had Amelia... the genetic condition of being born with a, or, several limbs missing. Today's guest Steve Irgl, as you'll hear has covered some pretty impressive ground across his life doing things that most of wouldn't try even with all our limbs in tact - stay tuned for an injection of motivation.
In today's episode we cover:
- Steve's story
- What you CAN achieve despite the odds
- Dieting before bodybuilding shows
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
• Steve's gym: Inspirational Health And Fitness located at Unit 6/216 Blackshaws Rd, Altona North VIC 3025.
--
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
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Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Have you ever thought, "I should go to the gym and get ripped" or, "maybe I'll become a bodybuilder".. and then thought a few days later.. "nah, that's way too hard. Well imagine how it might be if you had Amelia... the genetic condition of being born with a, or, several limbs missing. Today's guest Steve Irgl, as you'll hear has covered some pretty impressive ground across his life doing things that most of wouldn't try even with all our limbs in tact - stay tuned for an injection of motivation.
In today's episode we cover:
- Steve's story
- What you CAN achieve despite the odds
- Dieting before bodybuilding shows
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
• Steve's gym: Inspirational Health And Fitness located at Unit 6/216 Blackshaws Rd, Altona North VIC 3025.
--
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Previous Episode
Which FAT is Making You FAT? | EP 11
Welcome back to another episode.. now there is a tonne of conflicting information out there on all sorts of health issues and topics and the confusion about Fat has been buzzing around for virtually half a century so if you're confused or you want to know how to identify which fats to avoid then this one is for you.
On this episode I cover:
- The history of the Fat Myth and the bodies that perpetuated it
- Structure and function of the major types of fat
- Which fat to avoid and the foods that it is most often found within
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Next Episode
Electrolyte Imbalance, Foods That Help and Sports Drinks | EP 13
Have you ever wondered why you might feel a little off sometimes? We all have, right! Well, most people don't think about the possibility of electrolyte imbalance which can happen at the drop of a hat depending on how your day, week, month, year has been! Also, some people have asked me about sports drinks like Gatorade and there effectiveness in fixing electrolyte imbalances, so have a little chit chat about that too!
Today I cover:
- The 5 major electrolytes and what they're all about
- Symptoms and possible causation of electrolyte imbalance
- Top 5 foods to eat AND the sports drink verdict.
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance!
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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