You matter, don't give up!

Explicit content warning

05/13/20 • 36 min

For this episode my lovely friend Tina joins me to speak on how she navigated her own depression and how she manages to get up each day and try to spread positivity. Tina shares honestly and openly and I could not thank her enough for her inspiring words.
Tina's Socials:
@ooootina via instagram
@oootinna via twitter
Or add her on FB Tina Gonzales
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Navigating being comfortable in your own skin, even when it's HARD!

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This episode features Emily from the Purpose Project Podcast. She shares with us her own personal experience with moving to a bigger city and getting out of her comfort zone in order to grow comfortable with who she was/is becoming.
Follow her podcast @thepurposeproject via Instagram

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Navigating through others putting you down and putting yourself down

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For this episode I have a special guest Vanessa Rock! We dive deep into our own personal experiences with people putting us down and making us feel less than. Vanessa shares her personal struggle with putting herself down and being her worst critic at times. She talks about how she is able to overcome these thoughts and continue to keep a positive mindset.

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