Navigating through others putting you down and putting yourself down
Explicit content warning
05/22/20 • 50 min
For this episode I have a special guest Vanessa Rock! We dive deep into our own personal experiences with people putting us down and making us feel less than. Vanessa shares her personal struggle with putting herself down and being her worst critic at times. She talks about how she is able to overcome these thoughts and continue to keep a positive mindset.
For this episode I have a special guest Vanessa Rock! We dive deep into our own personal experiences with people putting us down and making us feel less than. Vanessa shares her personal struggle with putting herself down and being her worst critic at times. She talks about how she is able to overcome these thoughts and continue to keep a positive mindset.
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You matter, don't give up!
For this episode my lovely friend Tina joins me to speak on how she navigated her own depression and how she manages to get up each day and try to spread positivity. Tina shares honestly and openly and I could not thank her enough for her inspiring words.
Tina's Socials:
@ooootina via instagram
@oootinna via twitter
Or add her on FB Tina Gonzales
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Hope everyone enjoy's this episode!
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Black Lives Matter: Tu Lucha Es Mi Lucha
Hey guys! This episode I am joined by two of my bestfriends, Daniella Garzon and Sam Bishop, to talk about the Black Lives Matter movement. We dive deep into what we have been seeing on social media and from the people in our communities lately. Racism is not something NEW. This is a call to action for non-black people to stand up and be openly anti-racist. TU LUCHA ES MI LUCHA! (Your fight is my fight) Be strong. Take courage.
Below are links to resources :
https://blacklivesmatter.com/
Organizations to follow on social media:
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