Navigating a STRICT traditional Latinx family dynamic

Explicit content warning

08/28/20 • 96 min

On this episode my friend Lili shares how she dealt with growing up in a very traditionally strict latino household. She felt like she was ready to take the next step with her long term boyfriend and had to face the repercussions that came with steering off the path her mother had laid out for her and expected of her.
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Navigating through Depression

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For this episode my lovely friend Sol joins me. We talk about depression, how we first got diagnosed, what meds were like for us, and how we found healthier coping mechanisms to deal with our depression.
This is not an easy topic to speak about, so I want to thank Sol for being willing to discuss her person experience on the show.
If you ever feel like you are battling alone, PLEASE reach out to me or a loved one. You do not have to suffer in silence.
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Navigating through Self Doubt

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For this episode I decided to ride solo. I share my own personal experiences with self doubt, where it is present in my life, and how it effects things in my life. I recently decided that I was tired I staying complacent in certain areas of my life because I did not believe in my abilities so I share what has helped me so far.
Hope everyone enjoys!
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