How to deal with Big F*cking Feelings
Michelle Kevill
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So you burst into tears infront of your manager? What to do next...
How to deal with Big F*cking Feelings
12/04/22 • 21 min
In today's episode I am going to tell what to do when you cry in front of your manager
In this episode we discuss how:
- How to treat yourself when it happens
- How to develop emotional resilience
- How to move on
- Key tips + strategies
Show notes and the transcript can be found here: https://michellekevill.com/podcast
12/04/22 • 21 min
How to do more in less time without losing your sh*t
How to deal with Big F*cking Feelings
11/27/22 • 28 min
In today's episode I am going to show you how to do more in less time MINUS the mind drama !
In this episode we discuss how:
- What is doing more in less time ?
- How doing LESS = MORE in the long run
- The real reason it's so hard to do less
- Key tips + strategies
Show notes and the transcript can be found here: https://michellekevill.com/podcast
11/27/22 • 28 min
How to stop complaining to your partner about work !
How to deal with Big F*cking Feelings
11/20/22 • 26 min
In today's episode I am going to show you how to enjoy time after work with your family instead of complaining
In this episode we discuss how:
- How to stop complaining
- How to stop being hard on yourself when you do complain
- How to calm yourself down and feel better
- Key tips + strategies
Show notes and the transcript can be found here: https://michellekevill.com/podcast
11/20/22 • 26 min
I made a mistake at work ! Now what do I do ??
How to deal with Big F*cking Feelings
11/13/22 • 26 min
We've all been there you made a mistake at work you're worried about what to do and I tell you how to get through it
In this episode we discuss how:
- What to do when you make a horrible mistake at your job
- How to stop your stress response from making it worse
- How to calm yourself down and feel better
- Key tips + strategies
Show notes and the transcript can be found here: https://michellekevill.com/podcast
11/13/22 • 26 min
How to go after your dream career ! An interview with Saren Eads
How to deal with Big F*cking Feelings
11/06/22 • 55 min
Today I have a guest interviewing Saren Eads a brain based life coach who helps young dreamers create emotional wealth whilst going after their big dreams
In this episode we discuss how:
- How to go after what you TRULY want
- Why regulating your emotions is so important
- How to create emotional wealth and inner safety
- Key tips + strategies
Show notes and the transcript can be found here: https://michellekevill.com/podcast
Follow Saren:
Instagram: @sareneads
11/06/22 • 55 min
3 Steps to healing your relationship with Money & your Job with Meghan J Smith
How to deal with Big F*cking Feelings
10/30/22 • 52 min
Today I have a guest interviewing Meghan J Smith she’s a Money Mindset & Life Coach
In this episode we discuss how:
- How your job impacts your relationship with money
- How to build a better relationship
- How to build a safe connection with money (even if you hate your job!)
- 3 crucial steps to healing your relationship you can start doing TODAY !
Show notes and the transcript can be found here: https://michellekevill.com/podcast
Follow Meaghan:
Website: Meaghanjsmith.au
Instagram: @meaghanjsmith
Facebook: @moneymindfulpodcast
10/30/22 • 52 min
WTF is Quiet Quitting anyway ?
How to deal with Big F*cking Feelings
10/23/22 • 25 min
Today I am discussing the new media trend of quiet quitting
In this episode I discuss how:
- What quiet quitting is
- Why the trend is re-surfacing
- My take on what truly is and isn't Quiet Quitting
- How you can still go 'above & beyond' not at the expense of your mental health
Show notes and the transcript can be found here: https://michellekevill.com/podcast
10/23/22 • 25 min
Freaking out about going back to work ? Find out how to truly feel better
How to deal with Big F*cking Feelings
10/16/22 • 30 min
Today I am discussing how to stop freaking the f*ck out when you have to go back to work after a holiday, time off etc
In this episode I discuss how:
- Why you are having this extreme response
- The part of your brain responsible for this reaction
- How to work with your body to feel better
Show notes and the transcript can be found here: https://michellekevill.com/podcast
10/16/22 • 30 min
How to achieve your career goals faster? Try rest over grind with Maria Stoyadinova
How to deal with Big F*cking Feelings
10/09/22 • 49 min
Today I have a guest interviewing Maria Stoyadinova a burnout coach for high achieving professional women.
In this episode we discuss how:
- Burnout why it happens
- Resting over grind - a better way to work
- How resting creates more value in your job
- Tips and strategies to implement this in your own life
Show notes and the transcript can be found here: https://michellekevill.com/podcast
Follow Maria:
Maria Stoyadinova, Burnout Prevention and Self-Care Coach
IG @rest_over_grind
Website: www.restovergrind.com
10/09/22 • 49 min
Everyone is struggling just like you! How to get over inadequacy
How to deal with Big F*cking Feelings
12/11/22 • 21 min
In today's episode I am going to tell why you believe everyone else is a superhuman but you're a sack of potatoes (hint: everyone feels just like you)
In this episode we discuss how:
- Why you feel like sh*t compared to others
- What stories you hold onto that keep you stuck
- Why achieving things never makes you feel better
- Key tips & Strategies to feel better
Show notes and the transcript can be found here: https://michellekevill.com/podcast
Follow me on:
Instagram
Facebook
Book in a 1:1 Discovery Call Here
12/11/22 • 21 min
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FAQ
How many episodes does How to deal with Big F*cking Feelings have?
How to deal with Big F*cking Feelings currently has 122 episodes available.
What topics does How to deal with Big F*cking Feelings cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on How to deal with Big F*cking Feelings?
The episode title 'So you burst into tears infront of your manager? What to do next...' is the most popular.
What is the average episode length on How to deal with Big F*cking Feelings?
The average episode length on How to deal with Big F*cking Feelings is 25 minutes.
How often are episodes of How to deal with Big F*cking Feelings released?
Episodes of How to deal with Big F*cking Feelings are typically released every 7 days.
When was the first episode of How to deal with Big F*cking Feelings?
The first episode of How to deal with Big F*cking Feelings was released on Jun 28, 2021.
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