How To Be...Books Podcast - How We Maintain our Energy - with Energize author Simon Alexander Ong

How We Maintain our Energy - with Energize author Simon Alexander Ong

07/10/22 • 44 min

4 Listeners

Welcome to "How To Be...", guiding you through life's tricky topics and skills by reading through the best books out there. The human body converts the food it consumes into energy in order to function and stay alive. This energy supply enables the body to do a number of things vital to its survival. But its not just food that you need to live day-to-day. Stress, poor diet, and living a meaningless life can actually make our energy wane as well. So how do we keep our energy up? Hence, I spoke to Energize author and coach Simon Alexander Ong on how to maintain our energy, as well as other experts' books to see if their advice can help all of us. Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

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Why Identity Politics is the New Norm - with Who Are We author Gary Younge

Welcome to "How To Be...", guiding you through life's tricky topics and skills by reading through the best books out there. Identity politics has played an important role in advancing civil rights, but some say the term itself is problematic. It is the tendency for people of a particular background to form political alliances, while moving away from traditional broad-coalition party politics. So why identity politics important? Hence, I spoke to veteran journalist and Who Are We? author Gary Younge on what are the pros and cons of the debate, as well as other experts' books to see if their advice can help all of us. Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

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How to Overcome Complications - with When the Clouds Come author Drew Povey

3 Recommendations

Welcome to "How To Be...", guiding you through life's tricky topics and skills by reading through the best books out there. Regardless of your fame, fortune, or abilities, life is filled with difficulties. You get to choose how you will react to those difficulties though. Learning to deal with them in healthy, productive ways results in personal growth and peace of mind. So how do we deal with complications? Hence, I spoke to When the Clouds Come co-author Drew Povey on how to deal with challenges, as well as other experts' books to see if their advice can help all of us. Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.