Episode 42: Awareness - Are We Self-Aware? With Don Joseph Goewey

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Self awareness is seen as important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. But are we actually aware? Looking into what the 'experts' say about awareness and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.